SquatPass vs Mio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SquatPass
This app uses AI pose detection to count your squats in real-time, earning you screen time. It gamifies fitness with XP, levels, and badges, while allowing you to block distracting apps and unlock them with your movement. Privacy is prioritized with on-device processing and no video recording.
- AI squat rep counting
- Earn screen time with squats
- Block distracting apps
- Gamified fitness progression
- Offline functionality
- Privacy-focused on-device processing
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SquatPass is the app that makes you earn your screen time — one squat at a time. Using AI-powered pose detection, SquatPass counts your squat reps in real time through your phone's camera. No video is recorded or uploaded — everything happens on your device. SquatPass is free to download. Full access to app blocking, workout unlocks, and the core habit-building flow requires an active in-app subscription. HOW IT WORKS - Do squats. The AI tracks your form and counts every rep. - Earn minutes. Each rep adds time to your unlock bank. - Block distracting apps. With an active subscription, choose which apps to lock using Apple's Family Controls. - Unlock with movement. With an active subscription, use your earned minutes to access blocked apps. GAMIFICATION THAT KEEPS YOU MOVING - Earn XP with every workout. Streak multipliers reward consistency. - Level up through 40+ ranks from Starter to Legend. - Unlock 18 badges for milestones, streaks, time-of-day challenges, and special achievements. - Track your progress with weekly summaries and session history. PRIVACY FIRST SquatPass uses your camera only for real-time pose detection. No video is ever recorded, stored, or uploaded. Your workout data syncs securely to the cloud, and the app works offline. SET YOUR OWN GOALS Choose a daily squat goal that works for you. Start small and build up. The app adapts to your pace. SUBSCRIPTION INFORMATION SquatPass offers auto-renewable subscriptions for full app access. If you choose a subscription, payment is charged to your Apple Account when the purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple Account settings. If a free trial or introductory offer is available, any unused portion may be forfeited when you confirm a subscription purchase. Download SquatPass and start earning your screen time today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Mio
Build healthy habits with a pixel companion that grows with you. Track routines, earn rewards, and customize your virtual friend. Includes journaling, focus timers, and social accountability features to help you level up your life.
- Habit tracking with customizable schedules
- Gamified progress with XP and coins
- Companion customization (outfits, skins)
- Journal, focus timer, and breathing exercises
- Social features for accountability and support
- Home-screen widgets
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Meet Mio! A habit app with a pixel companion who levels up as you do. Build routines that feel light, not heavy. Check in, earn XP and coins, customize your companion, and watch small days add up. YOUR DAILY RITUAL • Track habits on a schedule that fits your life • Choose your own goals or join a guided challenge • See streaks, progress, and real momentum over time YOUR COMPANION • Pick a cozy pixel friend to grow with • Earn coins and unlock outfits, skins, and looks • Make the app feel like yours: icons, backgrounds, and more LEVEL UP YOUR LIFE • Gain XP across fitness, mind, self-care, and more • Climb ranks as consistency becomes your thing • Take on daily and weekly challenges when you want a push TOOLS WHEN YOU NEED THEM • Journal, focus timer, breathing, and affirmations • Nutrition and lift tracking in The Lab • Home-screen widgets to keep you gently in the loop BETTER TOGETHER • Nudge friends, chat, and celebrate wins • Join a private group for soft accountability • Share the journey without making it performative Mio is for the days you feel motivated, and the ones you don’t. One check-in at a time is enough. __________ Mio Premium Mio offers a required auto-renewing subscription to access the main functionality of the app. The purchase of this subscription is required to use the app's main features. The payment will be charged to your Apple account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period. Your subscription to Mio will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Mio Premium subscription. Terms of Use: https://dwglabs.co/mio/terms Privacy Policy: https://dwglabs.co/mio/privacy
Screenshots
Verdict
The clearest difference is review sentiment: Mio at 53% against SquatPass's 0%. Mio also leads on ads (none vs shown). SquatPass's advantage is monetization model (free with in-app purchases vs subscription) and rating (4.6 vs 4.3). On price, ratings volume, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SquatPass sells 6 in-app purchases, starting at $4.99 per 7 days and Mio sells 3 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.
SquatPass holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 62 and 62 respectively. Written reviews complicate that: 0% of SquatPass's written reviews are positive against 53% of Mio's, so the app with the better star average is not the one people write more warmly about.
SquatPass ships an update every 2 weeks, Mio monthly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | SquatPass | Mio |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (62 ratings) — better | 4.3 (62 ratings) |
| Positive reviews | 0.0% of reviews | 52.9% of reviews — better |
| Number of ratings | 62 | 62 |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone | iPhone |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 218 MB | 92 MB |
| Age rating | 12+ | 4+ |
| Developer | Madusha Pumal Adasooriya Adasooriya Mudiyanselage | DWG Labs LLC |
Customer experience
SquatPass
Mio
In-app purchases
SquatPass
- Weekly Subscription$4.997 Days
- SquatPass Pro Monthly$9.991 Month
- SquatPass Monthly$19.991 Month
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- SquatPass Pro Yearly3 Days trial$29.991 Year
- Yearly Subscription$49.991 Year
- Lifetime Access$79.99
Mio
- Mio Premium Monthly$24.991 Month
- Mio Premium Annual - Special$34.991 Year
- Mio Premium Annual$49.991 Year









