Lua Care vs My Period Log

Some mornings you wake up with no energy even after eight hours of sleep. Other days you bloat and have no idea why. The week before your period, you don't recognize your own moods. You're not overreacting. It's not just stress. It's your body responding to hormones no one ever taught you to read. Lua isn't another period calendar. It's the first app that connects what you eat, how you sleep, how you feel and the hormonal phase you're in — and shows you the full pattern: why it happens, what to expect, and what to do. In under 2 minutes a day, you log how you woke up. Lua does the rest. And the more you use it, the better it knows you. Your hormonal profile sharpens with every entry: within months, Lua understands your patterns better than a 15-minute appointment. WHAT LUA DOES FOR YOU — Know what's coming before you feel it Your hormone curve, your likely symptoms and what to do, day by day. — Your food, translated Take a photo. Lua learns which foods give you energy and which trigger your symptoms, based on your phase. Not calories. Context. — Connects to Apple Health Reads your sleep, heart rate and variability on its own. No manual logging. — Finds patterns you'd miss on your own What you ate Tuesday and how you slept Thursday, connected. Real correlations, not guesses. — Walk into your appointment with data Share a secure hormonal profile with your doctor: your patterns, signals and history in one link. No more "I don't know how to explain it." — A chat that actually knows you Ask it anything. It knows your history and answers with your context — not the first thing that pops up on Google. FOR YOUR STAGE, NOT FOR "WOMEN" Regular cycles, irregular, PCOS, perimenopause, menopause. Lua adapts to your body and your moment. It doesn't treat everyone the same. 73% of women with hormonal symptoms wait more than 2 years for a diagnosis. Meanwhile they're told it's "your age" or "just stress." Lua doesn't replace your doctor — it helps you walk in with data, not doubts. Your data is yours. Anonymous account by default. You decide what to share. Lua Care is an informational wellness tool. It does not replace professional medical advice. Consult your doctor before making health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lua.care/privacy

Your cycle, your data, your control. A beautifully designed period tracker built with privacy at its core. All your data is encrypted and stored on-device only — no accounts, no cloud, no compromises. Cycle Tracking & Predictions Log your periods, flow intensity, and get smart predictions powered by weighted moving averages. See your current cycle phase, days until your next period, and track cycle regularity over time. Daily Health Logging Track moods, symptoms, weight, basal body temperature (BBT), spotting, discharge, and more. Build a complete picture of your health with daily logs and personalized summaries. Fertility Insights View your fertile window, ovulation predictions, and fertility confidence scores. A dedicated fertility screen with animated gauges helps you understand your most fertile days — whether you're trying to conceive or simply staying informed. Multi-Calendar Support Seamlessly switch between Gregorian, Shamsi (Iranian & Afghan), and Hijri (Islamic) calendars. The app auto-selects based on your language, with full RTL support for Farsi and Arabic. Analytics & Reports Visualize cycle trends with interactive charts. Review average cycle and period lengths, symptom frequency patterns, mood trends, and export detailed PDF reports to share with your doctor. Reminders Set reminders for upcoming periods, daily water intake, and medications. Never miss a beat. Privacy & Security 256-bit AES encrypted storage Biometric lock (Face ID / Touch ID) Zero data collection — nothing leaves your device No sign-up required Customization Choose your language (English, فارسی, العربية), light or dark theme, default cycle settings, and add custom symptoms tailored to your body. Backup & Restore Export and import your data as JSON. Generate professional PDF health reports anytime. Built for every woman who values privacy, accuracy, and elegance.