AngerBuddy App vs Outliyr

AngerBuddy is a heat-level journal. Notice when anger rises, what fuels it, and which regulation techniques actually work for you over time. SEPARATE PAID SUBSCRIPTION REQUIRED AngerBuddy is free to download. Creating, updating, or deleting entries; changing custom fields or reminders; using subscription-gated tracking areas and insights; and exporting saved data require a separately purchased, auto-renewable subscription. Monthly and yearly options are offered through Apple in-app purchase, and the price is shown before purchase. Pro tracking (paid subscription required) - Heat level (1–7) as it climbs, peaks, and settles - Triggers and situations - Body signals: clenched jaw, racing heart, tight chest - Regulation strategies tried and how well each one worked - Cooldown time from peak to calm Pro insights (paid subscription required) - Activity trends across days and weeks - Heat level distribution - Most common signals and strategies Pro reports (paid subscription required) - Export to PDF, CSV, HTML, or plain text - Share with a therapist or accountability partner - Copy to clipboard for journal apps Terms of Use: https://getbuddyapps.com/terms/

Most health apps show more data. Outliyr helps you answer the question that matters: what is actually working for you? Outliyr brings wearables, Apple Health, bloodwork, supplements, protocols, and daily context into one personal performance system. It helps you turn those inputs into structured N-of-1 experiments and findings you can act on. HOME See your Daily Brief, Outliyr Score, check-ins, active experiments, and next best action without digging through dashboards. INSIGHTS Review changes in sleep, recovery, energy, HRV, labs, and other signals. See patterns and the evidence behind them. EXPERIMENTS Turn a question into a repeatable protocol with on-and-off phases, reminders, adherence tracking, before-and-after comparisons, and a standing verdict. DISCOVER Explore research, products, protocols, and Outliyr Originals connected to your goals. ASK OUTLIYR Chat with your own health context, save conversations, and return to the answers that matter. FOR MEMBERS AND COACHES Members get one timeline for their data and experiments. Coaches can review assigned members and work from the same evidence. ALSO INCLUDED • Apple Health and connected wearable data • Bloodwork uploads and longitudinal history • Supplements, devices, habits, fasting, and protocols • Personal Scientist recommendations • Voice Vitality and Mirror check-ins with explicit privacy controls • Secure JSON and CSV exports • In-app account deletion • Light and dark themes Outliyr is for wellness and performance education. It does not diagnose, treat, cure, or prevent disease and is not a substitute for professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/