ADH vs Brain Dump

You know what to do. You just can't start. ADH-Do is a task initiation app built specifically for ADHD brains. Not another to-do list. Not a productivity system. A tool for the exact moment you're staring at your tasks and absolutely nothing is happening. How it works Tell ADH-Do how your brain is today, soup, okay, functional, or great. It matches you with tasks your brain can actually handle right now. Then it picks one and tells you to go. No negotiating. No scrolling. No 40 minutes of "organising" that is actually avoidance. Built-in initiation methods - Dice roll --- let chance make the call - Random task --- one task, picked for you - The 5-min lie --- tell your brain it's only 5 minutes - Pick from a short list --- a curated handful, not the whole pile - Guided list --- a pre-filtered set matched to your brain state No shame mechanics. No streaks to break. No "you haven't opened the app in 3 days" guilt notifications. No score that resets when life happens. ADH-Do has an off-day mode and a "couldn't do it" exit, because sometimes that's just how it goes, and that's okay. Your tasks, your way. Start with 115 built-in tasks across 13 categories, or add your own. Pause anything that's not relevant right now. Set reminders that actually fit how you live. Customise rewards -- sounds, visuals, affirmations -- or turn them all off. Built by someone with ADHD, for people who've already tried everything else. Free to download. No account required. Your data stays on your device.

Capture anything with your voice. Grain handles the rest. Speak naturally - Grain's AI listens, understands, and turns your words into the right thing. One recording becomes a todo, a reminder, a note, or all three at once. SPEAK. DONE. • Say "buy milk and call Dan at 5pm" → todo + timed reminder, automatically • Brain dump your morning thoughts → organized notes with tags • "Save Atomic Habits by James Clear" → saved to your library AI THAT ORGANIZES FOR YOU • Your voice becomes todos, reminders, notes & library items automatically • Related items grouped together • No folders, no manual sorting - just talk CAPTURE FROM ANYWHERE • Lock screen widget - one tap to record • Control Center action - no app launch needed • Home screen widgets - see your day at a glance • Type it if you prefer - text input always available YOUR DAY, ONE SCREEN • Today view: todos, upcoming reminders, pinned notes • Complete tasks with a tap • Your reading list, built by voice PRIVATE BY DESIGN • Audio deleted after processing • No ads, no data selling Try Grain free for 7 days. Then $4.99/month or $44.99/year for unlimited access. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/