Scroll Limit vs ADHD AI Daily Planner

LOCK THE APPS THAT OWN YOU Screen time apps just tell you that you spent 2 hours on TikTok, then let you keep scrolling. Scroll Limit actually locks the apps that pull you in, and gives you only 3 unlocks a day. When you hit a wall instead of an endless feed, the habit finally breaks. HOW IT WORKS Pick the apps you keep losing time to. Scroll Limit locks them using Apple's Screen Time. Open one and you hit a lock screen, not a feed. Want in? You get 3 unlocks a day, and each one is a deliberate choice, not a reflex. 3 LIVES A DAY You start every day with 3 unlocks. Spend one only when you really mean to. Run out and your locked apps stay locked until tomorrow. It is a hard limit you set for yourself, so being "just a little" on your phone is no longer automatic. YOUR HOME SCREEN Your locked apps sit front and center in a clean pyramid with their real icons. See your remaining unlocks at a glance on the lives banner. Tap any app to unlock it for a set time, then watch it lock itself back down. FOCUS FIRE Keep at least one unlock in reserve each day and your Focus Fire climbs a level. Burn all three and it drops. Rise through 8 tiers, from Spark to Eternal, by holding back day after day. It is a streak that rewards restraint, not just showing up. UNLOCK CHALLENGE Unlocking is never one tap. A quick challenge stands between you and the app, just enough friction to make you pause and ask if you really need it. FOCUS SESSIONS Need to lock in? Start a focus session and block all your apps for a set time. Choose your difficulty: Easy: cancel anytime with an exit challenge Medium: harder exit challenges Deep Focus: no cancelling until the timer runs out SCHEDULES Set recurring locked blocks around your routine. Morning Focus locks apps from 6 to 9 AM. Work Mode keeps you off social during business hours. Evening Wind Down disconnects you before bed. Build your own with flexible day and time selection. PRIVACY FIRST All your data stays on your device. Scroll Limit uses Apple's privacy-preserving Screen Time API. We never see which apps you use or how long you use them. No accounts. No servers. No tracking. Download Scroll Limit and lock the apps that own you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Doot is the AI daily planner for ADHD minds and messy days. Tap the mic and talk like a human. Doot turns what you said into a clean to do list with the right dates, times and routines. The plan was already in your head. Doot just writes it down. Made for people whose to do list never quite makes it onto paper. HOW IT WORKS 1. Brain dump. Say it or type it, as messy as it comes out. "Call the dentist tomorrow, gym after work, finish the deck by Friday." 2. Doot sorts it. Dates, times and repeats, filled in for you. No forms, no fields, no tagging system to maintain. 3. Your day appears, grouped into morning, afternoon and evening, so you can see what is next instead of reading a list of everything you have ever put off. WHAT IS INSIDE Voice brain dump that turns speech into dated tasks A daily plan bucketed into morning, afternoon and evening Big tasks broken into the next few steps, when you cannot find the start Routines that repeat daily, on weekdays, weekly or monthly A photo of a handwritten list, turned into tasks Your device calendar events sitting alongside your tasks A focus timer for the stretches when you want one Light, Dark and Forest themes, or one that follows your phone BUILT CALM, ON PURPOSE No streaks to protect. No guilt screens. No notifications telling you that you missed your goal. Miss a day and nothing is lost. A record that punishes you is a record you stop opening, so Doot counts comebacks rather than perfect runs. The point is getting back to it, which is the part that actually decides whether a planner survives the month. WHY IT SUITS ADHD MINDS There is nothing to set up before it is useful. No empty project boards waiting to be filled in. No categories to invent. No maintenance ritual that quietly becomes another task. You talk, it plans, you get on with your day. On the days that go sideways, it is still there, and it does not make you feel worse for coming back. FREE AND PRO Free includes the daily plan, routines, lists and the focus timer, plus a few brain dumps a day. Doot Pro unlocks voice input, photo capture and unlimited brain dumps and lists. PRIVACY No ads. We do not sell your data. Terms of Use (EULA): https://dootit.com/terms Privacy Policy: https://dootit.com/privacy