Auria Breathwork vs Breathwork

Auria is your visual breathwork companion. No distracting UI, no complicated menus. Just fullscreen colors that guide you through each breath, naturally and intuitively. Whether you want to calm down before sleep, find focus during a busy day, or energize your morning routine, Auria has a breathing exercise for you. HOW IT WORKS Pick a preset or create your own exercise. Tap start. Auria fills your screen with soft, warm colors that change with each phase of your breath: inhale, hold, exhale. Follow the colors, let go of everything else. CURATED PRESETS Auria comes with carefully designed breathing exercises, each backed by proven techniques: - Box Breathing: The 4-4-4-4 rhythm used by Navy SEALs for focus and calm - 4-7-8 Relaxation: A classic technique for sleep and stress relief - Extended Exhale: Activate your parasympathetic nervous system - Triangle Breath: Balanced three-phase breathing for harmony - Energizing Breath: Fast rhythm to boost energy and alertness - Deep Relaxation: Progressive exercise from gentle breathing to breath retention - And more BUILD YOUR OWN Create custom exercises tailored to your needs: - Choose from 2, 3, or 4-stroke breathing patterns - Set individual durations for inhale, hold, and exhale - Combine up to 5 phases with different rhythms in a single exercise - Save and revisit your personal presets anytime DESIGNED TO BE BEAUTIFUL Auria follows a warm, Mediterranean-inspired aesthetic. Soft color transitions, organic shapes, and a clean interface that stays out of your way. During playback, your entire screen becomes the guide. No timers, no numbers. Just color and breath. MAKE IT YOURS - Customize the colors for each breathing phase - Available in English and German Breathwork is one of the simplest ways to regulate your nervous system, reduce stress, and feel more present. Auria makes it effortless.

Breathwork - start using your body to your advantage Learn to do breath exercises, create your own, track your progress and enjoy the path.