Comparison

耶巴蒂Lightweight vs SetRest

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

耶巴蒂Lightweight

Features
Read full description

核心功能亮點: 極簡、高效的訓練錄入:針對健身房強光與體能極限場景優化,黑白高對比介面配合霓虹綠引導,確保在 5 秒內完成組數與重量錄入。 100+ 專業動作百科:內建超過百種訓練動作,每項動作皆配置解剖級精準圖解與流暢 GIF 示範,解決姿勢疑慮並提升發力感受度。 科學化訓練課表系統:預設 PPL(推/拉/腿)等經典分化課表,並支援完全自定義訓練藍圖,協助您有計畫地執行訓練週期。 深度訓練容量分析:自動計算並視覺化呈現各肌肉部位的周/月訓練容量,精確掌握負荷分佈,杜絕盲目訓練。 專業組間休息計時器:內建計時模組,協助精確掌握神經系統恢復時間,維持穩定的訓練密度。 生理指標與數據監測:系統化追蹤體重、BMI 及各項身體成分指標,建立數據導向的體態管理流程。 營養建議與熱量分析藍圖:整合 TDEE 計算器與巨量營養素分配建議,為增肌、減脂提供科學化的飲食參考。 視覺化訓練進度圖表:透過進度日曆與歷史紀錄功能,清晰呈現訓練頻率與重量成長曲線,見證您的每一次突破。 為什麼選擇 IronLog? 設計師級交互體驗:拒絕繁瑣、拒絕廣告。我們將「產品設計」的極簡思維融入工具,讓紀錄不再成為訓練的負擔。 科學導向的進化:結合運動生理學原則,將抽象的汗水轉化為具體的訓練容量數據,讓進步變得可量化。 數據隱私與在地化:所有訓練數據預設儲存於裝置本地,提供極高的資訊隱密性與極速的存取回饋。 適合的用戶: 想要在組間休息時秒速錄入數據的健身愛好者。 需要科學化分析訓練容量與進度規律的使用者。 正在尋找專業動作圖解與高品質 GIF 示範的訓練者。 追求極簡美學、拒絕雜亂介面的專業人士。 現在下載「IronLog」,讓每一次的紀錄都成為進步的起點。 打造完美體態,從專業的紀錄開始。

About

SetRest

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SetRest — A smart rest timer built for serious lifters. Real progress hides in your rest periods. SetRest is more than a timer — it's a training partner that helps you train smarter. 【Core Features】 ◆ Smart Rest Timer Precisely manage recovery between sets. Custom durations, one-tap start, automatic alerts when time's up. ◆ Live Activity & Dynamic Island See remaining seconds on your lock screen and home screen — no need to keep opening the app. ◆ Strength Training Log Track every set's weight, reps, and sets. Previous values auto-fill so you can build your training history effortlessly. ◆ Cardio Tracking (NEW) Log running, cycling, swimming and more — analyzed together with your strength data. ◆ Training History & Analytics Review training volume, PRs, and muscle group balance over time. Make progress measurable. ◆ Remote Workout with Friends (Signature Feature) Train with friends remotely. See in real time when they're working out — push each other, never train alone. ◆ Leaderboard & Community Weekly volume rankings — see your friends' effort, and let yours be seen. ◆ Diet Self-Check A simple daily food rating, paired with workout data to track your overall condition. ◆ One-Tap Share Share today's workout to social media. Build your streak in public. 【Why SetRest】 - Clean, distraction-free UI built for the gym - Full iOS 17 / Dynamic Island / Live Activity support - Cloud sync across devices - Apple / Google one-tap sign-in Start with SetRest. Make every rest the start of a stronger next set.

Screenshots

耶巴蒂Lightweight4 screens
SetRest4 screens

Verdict

The call

The clearest difference is ads: SetRest at none against 耶巴蒂Lightweight's shown. SetRest also leads on iOS requirement (17.5 vs 26.2). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

耶巴蒂Lightweight ships an update every 4 weeks, SetRest every 3 weeks. The most recent releases landed on September 8, 2026 and September 7, 2026 respectively.

Scorecard2 real differences · 4 level
耶巴蒂Lightweight versus SetRest: the parameters behind the verdict, then further details
Parameter耶巴蒂LightweightSetRest
PriceFreeFree
Update frequencyEvery 4 weeksEvery 3 weeks — better
AdsYesNo — better
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad
Requires iOS26.217.5 — better
Further details — not scored
Size1 MB5 MB
Age rating4+4+
DeveloperXiangan XieCHUN-YANG CHEN

In-app purchases

None

耶巴蒂Lightweight

No in-app purchases

None

SetRest

No in-app purchases

Questions

Is 耶巴蒂Lightweight free?
耶巴蒂Lightweight is free to download, with no in-app purchases.
Is SetRest free?
SetRest is free to download, with no in-app purchases.
Do 耶巴蒂Lightweight or SetRest have ads?
耶巴蒂Lightweight shows ads; SetRest does not.
Which is updated more often, 耶巴蒂Lightweight or SetRest?
耶巴蒂Lightweight ships an update every 4 weeks, and SetRest every 3 weeks. Most recently, 耶巴蒂Lightweight was updated on September 8, 2026 and SetRest on September 7, 2026.

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