Comparison

Gym Plus Pro vs Ntrvl

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gym Plus Pro

Features
Read full description

Gym Pro is your all-in-one fitness companion designed to help you train smarter, track progress, and achieve your fitness goals faster. Whether you're a beginner or an experienced lifter, Gym Pro provides everything you need to take your training to the next level. SMART WORKOUT TRACKING • Log every set, rep, and weight with ease • Track rest times with a built-in smart timer • View your complete workout history at a glance • Automatic personal record (PR) detection and celebration AI COACH CHAT • Get instant, personalized fitness advice from an AI coach • Ask about exercises, form, nutrition, and recovery • Available 24/7 to answer your training questions AI PROGRAM GENERATOR • Generate customized workout programs based on your goals • Choose your training split, experience level, and preferences • Get professional-quality programs in seconds CUSTOM TRAINING BUILDER • Build your own workout routines from scratch • Save and reuse templates for future sessions • Organize exercises by muscle group and day BODY TRACKING & PROGRESS PHOTOS • Record body weight, measurements, and progress photos • Visualize your transformation over time • Track body composition changes with detailed charts NUTRITION TRACKING • Log daily meals and track calories and macronutrients • Set personalized nutrition goals • Monitor your daily intake with visual progress indicators ADVANCED ANALYTICS • Interactive muscle activation heat map with animated body visualization • Detailed muscle group breakdown with intensity ratings • Weekly volume charts and workout frequency analysis • Personal records timeline and strength progress tracking • Smart AI-powered workout insights and suggestions LEADERBOARD & ACHIEVEMENTS • Compete with other users on the global leaderboard • Earn achievements as you reach fitness milestones • Stay motivated with progress-based rewards ADDITIONAL FEATURES • Full Arabic & English language support • Metric & Imperial unit systems • Cloud sync across devices • Dark mode premium interface • Push notifications for workout reminders Download Gym Pro today and start training like a pro!

About

Ntrvl

This interval timer app helps you set up and manage various workout routines like HIIT and Tabata. It provides haptic, audio, and visual cues to keep you focused. Track your workouts on Apple Watch and sync data with Apple Health.

Highlights
  • Customizable intervals
  • Built-in workout presets
  • Save custom workouts
  • Apple Watch companion app
  • Apple Health integration
  • Haptic, audio, and visual cues
  • Background audio support
Features
Read full description

Ntrvl is an interval timer for iPhone and Apple Watch. Set up your workout in seconds and go. Haptic feedback, audio cues, and color changes keep you locked in without needing to look at your phone. Whether it's HIIT, circuit training, Tabata, or a simple work/rest routine, Ntrvl handles the timing so you can handle the work. Every workout can be tracked on Apple Watch and automatically saved to Apple Health, including active calories, heart rate, and workout duration. Start fast with built-in presets for Tabata, HIIT, EMOM, and Nordic 4x4 or build your own from scratch. Save up to 10 custom workouts and reorder them however you like so your go-to sessions are always one tap away. - Customizable work and rest intervals - Built-in presets: Tabata, Nordic 4x4, HIIT, EMOM - Save up to 10 custom workouts - Apple Watch companion with full workout controls - Workout tracking with automatic Apple Health sync - Drag-to-set time controls - Haptic, audio, and visual interval cues - Background audio support (keep your music playing) - Clean, glanceable interface

Screenshots

Gym Plus Pro4 screens
Ntrvl3 screens

Verdict

The call

The clearest difference is in-app purchases: Ntrvl at none against Gym Plus Pro's 1. Ntrvl also leads on ads (none vs shown). Gym Plus Pro's advantage is iOS requirement (16.6 vs 26.2). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gym Plus Pro sells 1 in-app purchase, starting at $4.99 per month. Ntrvl asks for nothing beyond the download.

Scorecard3 real differences · 5 level
Gym Plus Pro versus Ntrvl: the parameters behind the verdict, then further details
ParameterGym Plus ProNtrvl
PriceFreeFree
Rating—5.0 (7 ratings) — better
Number of ratings—7 — better
AdsYesNo — better
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS16.6 — better26.2
Further details — not scored
Size67 MB11 MB
Age rating12+4+
DeveloperTariq Al-aqrabawiBRETT GOWERS RODGERS

In-app purchases

1 purchases

Gym Plus Pro

Subscriptions1
  • Gym Pro Monthly$4.991 Month
None

Ntrvl

No in-app purchases

Questions

Is Gym Plus Pro free?
Gym Plus Pro is free to download, with in-app purchases available.
Is Ntrvl free?
Ntrvl is free to download, with no in-app purchases.
Do Gym Plus Pro or Ntrvl have ads?
Gym Plus Pro shows ads; Ntrvl does not.

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