PeaFast vs Vow Fasting

PeaFast helps you follow intermittent fasting with a rhythm-first approach. Designed for better daily timing: - Track your fasting timer in real time - Use popular plans like 16:8, 18:6, and 20:4 - Set your fasting start time to fit your day - See circadian rhythm insights based on your schedule - Get smart reminders for fasting start and end - Review clear progress analytics PeaFast focuses on time-based fasting and sustainable consistency. If you want a practical fasting app with strong circadian timing support, PeaFast keeps it simple and actionable. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Vow is a refined intermittent fasting tracker built for calm daily discipline. Start a fast, follow your progress, and understand each stage as your body moves through metabolic phases like digesting, fat burning, ketosis, and autophagy. Vow keeps fasting focused with a precise timer, clear progress, thoughtful reminders, and a minimal dark design made for daily practice. Whether you follow 16:8, 18:6, 20:4, 24-hour fasts, or custom fasting goals, Vow helps you track every session with clarity. FEATURES • Elegant fasting timer with real-time progress • Intermittent fasting plans including 16:8, 18:6, 20:4, and 24h • Metabolic phase tracking from digesting to fat burning, ketosis, and autophagy • Fasting history, streaks, and weekly insights • Custom and extended fasting durations • Goal reminders and phase update notifications • Minimal dark interface with premium themes • Home Screen widgets and Live Activity support Vow Pro Unlock extended fasting protocols, custom durations, premium themes, advanced insights, and premium widgets. Vow is not medical advice. If you have a medical condition, are pregnant, under 18, or have a history of eating disorders, consult a healthcare professional before fasting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vowfasting.com/privacy