Next Set vs Jeftfit Elite

Next Set is the simplest way to track your strength training. No fluff, no complicated setup — just log your workouts and let Next Set handle the rest. Build Your Perfect Workout Choose from 200+ exercises to create fully customized workout routines built around your goals. Whether you're focusing on upper body, lower body, or a full body split, Next Set has you covered. Track Every Rep, Every Set Log your weights and reps as you go and update them the moment you finish each exercise. Next Set tracks your progress over time so you can always see how far you've come and know exactly what to hit next session. Detailed Workout Summaries After every session, get a complete overview of your workout including: Average heart rate Total workout time Active energy burned Workout effort score Heart rate graph powered by HealthKit Built for Apple Watch Take Next Set to the gym without your phone. The Apple Watch companion app keeps your workout right on your wrist with rest timer notifications so you never lose track between sets. Your Data, Always Safe Next Set syncs seamlessly across all your Apple devices with iCloud so your workout history is always backed up and available wherever you are.

Kick-start your fitness journey with Jeftfit Elite. Together with Jorge Foyo, you'll have the best combination of nutrition & exercises available on a single app. With Jeftfit Elite, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Jeftfit Elite have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.