Moon Quest vs Cycluna

You feel a shift before your period: your mood drops, your anxiety spikes, and you might say things you regret. And then it passes... until next month. You've probably been told it's "just PMS". That maybe you're too sensitive. You deserve better. You deserve to actually understand what's happening in your body, and to know that there is nothing wrong with you. Moon Quest is a menstrual cycle app, mood tracker, and period tracker alternative built specifically for people with PMDD, PME, and PMS. Not a typical period tracker, but a mood forecast powered by your cycle. WHAT'S REALLY GOING ON Short daily journeys connect your biology to your lived experience. In plain language, without clinical jargon. Cycle science doesn't have to be complicated. Whether you have a PMDD diagnosis, suspect PME (premenstrual exacerbation of anxiety, depression, ADHD, and more), experience severe PMS, or have no label at all, Moon Quest meets you where you are. YOUR EMOTIONS ARE VALID Moon Quest's mood tracking and cycle tracking features let you log how you feel each day. Every mood you log sharpens your personalised emotional forecast, helping you: • Predict mood changes before your period • Understand hormonal patterns • Reduce anxiety linked to your menstrual cycle Because what you feel has a biological explanation and follows a pattern. Once you see that pattern, you start to take back control. CYCLE KNOWLEDGE IS POWER The Learn library is a free menstrual health resource covering: • PMDD, PME, PMS • Premenstrual symptoms • Menstrual cycle phases • Hormone and mood changes Moon Quest gives you the language, the context, and the self-knowledge to ask for the support you need, and to walk into any appointment knowing what to ask for. We're one of the very few period and mood tracker apps that addresses PME, the cyclical worsening of pre-existing mood conditions during the luteal phase. SUPPORT WHEN YOU NEED IT Because PMDD and PME can be serious, support is always easily accessible: • Global helpline directory • Breathing exercises • Grounding tools YOU'RE IN CONTROL No streaks. No guilt. No pressure to show up perfectly every cycle. Moon Points reward curiosity, never compliance. Moon Quest is not a medical or diagnostic tool. It's a companion for those navigating premenstrual mood disorders, hormone changes, and cycle-related mental health. You're not broken. You're cyclical. Terms of Use: https://app.termly.io/policy-viewer/policy.html?policyUUID=57b0d4ec-adb1-42dc-a777-f99b1cc467a6 Privacy Policy: https://www.moonquest.app/privacy-policy

Cycluna is a period and cycle tracker that keeps everything on your iPhone. No account. No sign-up. No data leaving your device, because there is nowhere for it to go. Know where you are Your cycle day, your phase, your fertile window, and when your next period is likely to arrive. One look and you know. A calendar that knows your rhythm Period days and fertile days marked across the month, so planning ahead doesn't take math. What your body is actually doing Each phase explained in plain language, with a hormone reference chart showing how oestrogen, progesterone, LH and FSH move through a typical cycle. A journal that's actually private Moods, headaches, and anything you want to write down. Lock it behind Face ID if you like. Patterns, only when they're real Cycluna looks at your mood and headache logs across your days, your cycle phases, and the lunar month. It only names a pattern when there is enough data to support one — and says so plainly when there isn't. No invented insights. The moon, every night Tonight's moon phase, the nights ahead, and how your own logs sit across the lunar month. Research has not established a moon–mood link, and Cycluna does not pretend otherwise — this lens describes your logs and nothing more. Reminders before it matters A gentle nudge before your period or ovulation, scheduled by your own phone. Turn them off and they're gone. Yours to take with you Export your data whenever you want. Delete it and it's gone from the device for good — there is no copy anywhere else, because we never had one.