ASHA vs Method

ASHA is the complete fitness app built for people who take training seriously. Track every type of workout — strength training, running, cycling, swimming, walking, and HYROX — all in one place. No more switching between apps. STRENGTH TRAINING Build custom workout templates with supersets, timed exercises, and rest timers. Track every set, rep, and weight. Your personal records are detected automatically and saved as you train. CARDIO & ENDURANCE GPS-tracked running, cycling, swimming, and walking with live stats. Purpose-built tracking for each activity, not a generic timer. HYROX Dedicated HYROX race simulation with station-by-station tracking. Train specifically for competition day. LEADERBOARD See how your lifts stack up. Compete globally or filter by country, state, and suburb. Your personal records update automatically after every workout. GOALS & PROGRESS Set strength, cardio, and body composition goals. Track your progress with detailed charts and hit milestones along the way. FRIENDS Connect with friends, share workouts, and stay motivated together. See your friends' activity and cheer them on. CALENDAR Plan your training week with a drag-and-drop workout calendar. Schedule sessions ahead and never miss a workout. WHAT'S INCLUDED - Unlimited workout templates - Automatic personal record tracking - Global and local leaderboards - Detailed workout history and progression - GPS tracking for outdoor activities - Workout calendar with scheduling - Friends and social features - Goal setting and progress tracking - Dark mode Terms of Use: https://lashdevs.com/terms.html Privacy Policy: https://lashdevs.com/privacy.html

Method is a workout planner and gym tracker for athletes who prefer to direct their own training. Build structured strength and cardio programs, organise the week ahead, and keep an accurate record of every session in one place. PLAN BEYOND TODAY Create your own training programs and schedule strength or cardio sessions across the week. Adjust the plan as your training develops without losing the history behind it. LOG WITHOUT LOSING MOMENTUM Record sets, reps, weight, RIR, notes and supersets with previous performance close at hand. Rest timers continue on the Lock Screen and Dynamic Island. When reception drops out, Method keeps working offline and syncs when you are connected again. KEEP CARDIO IN THE SAME RECORD Bring supported runs, rides, rows and other workouts from Apple Fitness, Apple Watch and apps connected to Apple Health into Method. Cardio completed in Method can be written back to Apple Health when you choose. UNDERSTAND WHAT CHANGED Review your training history and advanced analytics across strength and cardio. Method keeps the evidence organised so you can make better decisions about what comes next. METHOD PRO Unlock advanced analytics and your complete training history with a subscription or one-time lifetime purchase. Terms of Service: https://methodapp.net/terms Privacy Policy: https://methodapp.net/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/