InnerTen vs ShoeTracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
InnerTen
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Inner Ten is a mental training companion for competitive pistol shooters in ISSF pistol shooting and related precision disciplines. It provides structured, audio-guided exercises for the skills that technique alone cannot build: staying present under pressure, executing a routine when the heart rate rises, and recovering after a bad shot. WHAT YOU GET Breathing - Guided protocols for activation, downregulation, focus, and between-shot reset, with an animated pacer and haptic feedback. Visualization - Shooter-specific rehearsals for pre-match preparation, shot execution, pressure recovery, and finishing strong. Mindfulness - Attention training adapted for the firing point, including presence, body awareness, acceptance, and task focus. Pre-shot routine - Build your own cue-based routine, combine steps that fit your process, and rehearse it in timed practice. Pressure tools - Practical protocols for stress inoculation, pre-match regulation, self-talk, and in-match reset when activation spikes. Match day - A guided preparation flow that helps you arrive ready, focused, and settled before the first shot. Competition debrief - Capture what happened right after the match, then review it in a structured evening debrief. WHO IT IS FOR Inner Ten is built for competitive pistol shooters, including 10m air pistol, 25m sport pistol, 25m rapid fire, 50m free pistol, and related disciplines. It is useful from club level to national level, and coaches can use it as a structured tool between sessions. All guided audio is bundled in the app for offline use. All content is grounded in established pistol coaching methodology and sport psychology. This is not a generic meditation app. ACCESS Inner Ten offers Premium through weekly, monthly, or yearly auto-renewable subscriptions. Premium unlocks the full app. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings after purchase. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ShoeTracker
This app automatically tracks the wear on your running shoes based on your workouts. It helps you know when to replace them to prevent injuries, keeping all your shoe data locally on your device without subscriptions or ads.
- Automatic run assignment to shoes
- Customizable replacement distance/time limits
- Dashboard with active shoe stats
- Visual calendar of active days
- Unlimited shoe profiles with photos
- Manual workout entry
- Data stays on device, no cloud
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When did you last replace your running shoes? Worn-out shoes lose their cushioning – and are one of the most common causes of knee, shin and foot pain for runners. ShoeTracker keeps an eye on the wear of every pair automatically and tells you when it's time, before a great run turns into an injury. No cloud, no account, no subscription. Your data stays on your iPhone. HOW IT WORKS ShoeTracker reads your runs automatically from Apple Health and assigns each one to the right shoe. Set a replacement distance for every pair – most running shoes last 300 to 500 miles – and see at a glance how much life is left in each sole. YOUR DASHBOARD - Monthly progress toward your personal distance goal - Active shoe, current streak and average pace at a glance - A visual calendar that marks every active day in color AUTOMATIC ASSIGNMENT - New workouts land on the right shoe on their own - Custom rules by activity type and time window - Assigned wrong? Fixed with a single tap WEAR UNDER CONTROL - Freely adjustable distance and time limits per shoe - A clear read on how worn each pair is - Retire shoes without losing their history APPLE HEALTH - Reads distance, duration, heart rate, calories, elevation and GPS route - Syncs automatically on launch and in the background - For running, walking, hiking, treadmill and more - Miles or kilometers – whichever you prefer EVERYTHING IN ONE PLACE - Unlimited shoes with photo, brand, model, size and price - Manual workouts for anything not in Apple Health - Stats on pace, distance and activities per period - Share your shoe stats as a designed card YOUR DATA IS YOURS ShoeTracker collects nothing, sells nothing and shows no ads. There's no account and no subscription. Your health data is read only to display it in the app and never leaves your device. ShoeTracker – so your running shoes last exactly as long as they should. And not a mile longer.
Screenshots
Verdict
The clearest difference is in-app purchases: ShoeTracker at none against InnerTen's 4. ShoeTracker also leads on ads (none vs shown). InnerTen's advantage is update cadence (every 5 days vs every 4 weeks). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. InnerTen sells 4 in-app purchases, starting at $1.99 per 7 days. ShoeTracker asks for nothing beyond the download.
InnerTen ships an update every 5 days, ShoeTracker every 4 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | InnerTen | ShoeTracker |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 days — better | Every 4 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 155 MB | 7 MB |
| Age rating | 12+ | 4+ |
| Developer | Morten Teinum | Mathias Todisco |
In-app purchases
InnerTen
- Inner Ten Weekly$1.997 Days
- Inner Ten Monthly7 Days trial$5.991 Month
- Inner Ten Yearly7 Days trial$29.991 Year
- Lifetime$69.99
ShoeTracker
No in-app purchases









