DoFast vs FastFit

Smart intermittent fasting tracker. Choose 16:8, 18:6, 20:4, OMAD or custom protocols. - Multiple fasting protocols - Metabolic phase tracking - Timer with eating window - Calendar heatmap - Statistics and streaks - Dark mode - English and Hebrew Not medical advice. Consult your doctor. Use at your own risk.

Fast & Fit helps you build a consistent intermittent fasting routine without making progress feel complicated. Set your fasting plan, start your timer, follow your eating window, and review your weight and fasting history in one simple app. What you can do with Fast & Fit: - Start, stop, and complete fasting sessions - Choose common plans like 12:12, 14:10, 16:8, 18:6, 20:4, OMAD, or a custom schedule - Track current fasting progress with a clear timer - Review fasting history and completed sessions - Log weight and follow progress over time - Set reminders for fasting and eating windows - Read educational articles that support healthier routines - Use the app in English or Arabic Fast & Fit is designed for everyday consistency. It gives you a clean progress view, gentle reminders, and simple guidance so you can understand your routine and stay motivated. Health note: Fast & Fit is a wellness and habit-tracking app. It does not provide medical advice, diagnose conditions, or guarantee weight-loss results. If you are pregnant, under 18, have a medical condition, take medication, or have a history of eating disorders, speak with a qualified healthcare professional before fasting.