A 30 Day Challenge vs Return Qigong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
A 30 Day Challenge
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Mobility , Strength and Skills Commit to simple 30-day challenges—repeating just one small exercise every day. Easy to start, effortless to maintain, and powerful enough to create real, lasting change. Jump into our designed challenges or create your own custom challenges Our challenges are rooted in ancient movement traditions —drawn from the wisdom of kung fu, tai chi, and yoga —systems refined over centuries and still unmatched today.
Return Qigong
Engage in short, five-minute Tai Chi sessions designed to improve mind-body flow. Progress through levels after each session, making it easy to integrate into your routine. Perfect for enjoying alongside coffee or tea.
- Five-minute Tai Chi sessions
- Mind-body flow improvement
- Progressive level system
- Suitable for coffee/tea breaks
- Standing and sitting options
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Practice returning from Qigong Postures and Mental States until you Return to a healthier you.
Screenshots
Verdict
The clearest difference is update cadence: Return Qigong at every 2 days against A 30 Day Challenge's every 5 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
A 30 Day Challenge ships an update every 5 days, Return Qigong every 2 days. The most recent releases landed on October 19, 2026 and October 24, 2026 respectively.
| Parameter | A 30 Day Challenge | Return Qigong |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 5 days | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Mac — better |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 45 MB | 176 MB |
| Age rating | 17+ | 4+ |
| Developer | William le Bussy | Mind Body Aware Games LLC |
In-app purchases
A 30 Day Challenge
No in-app purchases
Return Qigong
No in-app purchases
Questions
Is A 30 Day Challenge free?
Is Return Qigong free?
Do A 30 Day Challenge or Return Qigong have ads?
Which is updated more often, A 30 Day Challenge or Return Qigong?
Other comparisons
