Gym Workout Planner Log vs Caltra

You put in the work. GRIPT shows it's paying off — every set logged in seconds, every workout turned into charts so clear you can see your progress at a glance. Open the app, log the set, get back to lifting. BRING YOUR HISTORY WITH YOU GRIPT reads exports from 19 popular workout trackers directly — every PR, every number. No export? Share a CSV, PDF or notebook photo to GRIPT, or paste your log as text, and AI import turns it into history. Plans become routines. Export anytime. LOG A SET IN SECONDS • A custom keyboard built for lifting — weight steppers, one-tap RPE/RIR, plates, add set, complete set • Your previous numbers next to every set — see them, beat them • Supersets, warm-up, failure, drop, and cool-down sets • Rest timer that learns your pace — live on your Lock Screen and Dynamic Island • Set stopwatch, plate and warm-up calculators one tap away • Barbell, dumbbell, machine, bodyweight, cardio with distance, and timed sets • Works fully offline — it syncs later PERSONAL RECORDS • Every PR you've ever set, in one place — search, sort, see how much each one moved • New records light up the moment you finish: completion screen, history, share cards — with the number you beat • A set shouldn't count? Exclude it, or reset records from a date. Nothing is deleted • A history chart for every record, with PRO SEE WHAT'S ACTUALLY WORKING This is where GRIPT pulls ahead — 19 charts, beautifully clear: • Estimated 1RM, max weight, volume, reps, working weight range • Weekly volume and weekly sets per muscle group — built for hypertrophy • Muscle load heatmap, muscle balance radar & muscle split — spot what you're skipping • Training load heatmap, training-day calendar, workouts per week vs. your goal KNOW WHAT TO LIFT NEXT GRIPT suggests your next weight and reps from your sets and effort, spots plateaus, recognises deloads, and shows the reasoning behind every call. First suggestions free, the rest with PRO. APPLE WATCH, IPAD, SIRI Log sets with the Digital Crown and get rest timer taps on your wrist. Split View on iPad. Start a routine, run the rest timer, or log your weight from Siri, Spotlight, and Control Center. ROUTINES, YOUR WAY Build and reorder routines, tweak them mid-workout, update them in a tap. Start from the library, swap any exercise for a similar one, schedule your next session from the finish screen. WATCH YOUR BODY CHANGE Body weight, body fat, and every body part from neck to calves, with goals and reminders. Progress photos link to workouts and compare side by side. Workouts save to Apple Health; weight and body fat sync both ways. FINISH STRONG, SHARE IT Every session ends with a clean summary — new PRs and next targets up front — and story-ready share cards. Send any workout or routine as a link; friends can try it in one tap. AN EXERCISE LIBRARY THAT TEACHES Hundreds of exercises with how-to steps and common mistakes in your language, plus your records, history, and charts on each. Create custom exercises, or report a missing one and we'll add it. FREE TO START Unlimited workouts and exercises, full history, personal records, and core charts — free, with up to 3 routines. GRIPT PRO Unlimited routines, progression suggestions, the full Performance tab, record history, plate & warm-up calculators. Free trial available. GRIPT PRO is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://griptapp.com/terms Privacy Policy: https://griptapp.com/privacy Track smarter. Lift consistently. Get a grip on your progress.

Your next session starts with knowing your last. Track your workouts, build your training history and stay connected with your personal trainer. Caltra brings training, nutrition and recovery together, with free core workout and food logging to help you get started. Whether you’re lifting in the gym, heading out for a run or following your trainer’s programme, keep the details that matter in one place. TRAIN. TRACK. SEE YOUR PROGRESS. Record sets, reps and weights, revisit previous sessions and see what you last lifted. Save your favourite routines, follow prescribed workouts and build a training history you can actually use. From your first session to your established weekly routine, Caltra helps you keep track of the work you put in. YOUR PERSONAL TRAINER, CONNECTED Your training continues between appointments. If your personal trainer uses Caltra, connect with them to receive programmes, follow assigned sessions and share your completed workouts. Keep your training and communication together: - Receive programmes and sessions from your trainer - Log your sets, reps and weights as you go - Give your trainer visibility into completed sessions - Ask questions and discuss your training through messages Train independently or stay connected with the coach you already trust. Caltra supports both. FOLLOW YOUR EFFORT LIVE Track session time, heart rate, heart-rate zones and estimated calories during supported activities. For supported running and cycling sessions, keep distance and pace alongside your workout details. Use your compatible wearable or heart-rate monitor to bring more context to each session. Available metrics depend on your activity, device and permissions. FUEL YOUR TRAINING Log meals, calories and macronutrients alongside your workouts. Follow your daily intake and keep nutrition connected to your training routine, with core food logging available for free. BRING YOUR HEALTH DATA INTO YOUR TRAINING Connect Apple Health and supported data from Apple Watch, WHOOP and Oura. Review available sleep, recovery, strain and activity information alongside your sessions to better understand your routine. Your wearable records part of the picture. Caltra brings that information together with the workouts you log and the programmes you follow. EXTRA SUPPORT WITH CALTRA AI Optional paid AI features help you explore training and nutrition questions alongside your own experience and your trainer’s guidance. START YOUR NEXT SESSION WITH CALTRA Your workouts. Your progress. Your trainer. Connected. Download Caltra and start tracking for free. Core workout and food logging are free. Some features require payment. Personal training services are separate and are not included with the app. Connected metrics vary by device, integration and permissions.