健康西行 vs DotSleep

【用运动丈量取经路，以健康书写西游记】 《腕上西游》是一款专为苹果设备打造的健身驱动线性叙事 RPG。游戏将你的日常健康行为——步行、跑步、睡眠、冥想——转化为游戏内的核心资源「体力」，驱动你与唐僧师徒一同踏上九九八十一难的取经之路。 你不需要刷副本、抢排行、氪金买数值。你只需要动起来。 核心玩法 每次点击「出发」，消耗 1 点体力，触发一次随机事件：或是翻山越岭的寻常路途，或是妖魔鬼怪的突然袭击，或是神佛点化的意外惊喜，甚至是改变命运的天地奇缘。事件结果转化为「里程」，里程填满当前劫难的进度条，进度满后迎来 Boss 战——战胜 Boss，进入下一难，故事继续。 法宝系统：用健身目标换通关钥匙 部分关键劫难设有专属法宝作为通关前提。「如意金箍棒」需要你在 24 小时内消耗 100 千卡；「芭蕉扇」需要你累计行走 10 万步；「静心咒」需要你完成 10 次冥想……每一件法宝，都是一个真实的健身成就。缺少法宝贸然挑战 Boss，必然失败，里程倒退 20%——这不是惩罚，这是取经路上的磨难。 师徒五人：你的健康数据养成他们 唐僧、孙悟空、猪八戒、沙和尚、白龙马——五位角色各自绑定不同的健康维度：卡路里、步数、睡眠时长、冥想时长、每日登录。坚持运动，他们的「修炼值」提升，为你带来全局 Buff；懈怠数日，修炼值下滑，状态倒退。你的身体状态，直接映射为他们的精神状态。 81 难线性叙事：每一难都是一段故事 从花果山石猴出世，到龙宫取宝、大闹天宫、五行山下五百年、踏上西行之路……每一难都有独立的剧情文本、专属 Boss 和健身挑战。首批开放 9 难，后续版本持续更新至完整 81 难。这不是一款你会在三天内通关的游戏——它会陪伴你走过未来几年的健身旅程。 Boss 战：健身挑战决定胜负 里程积满，Boss 现身。弹出全屏 Boss 立绘，发起健身挑战——在规定时间内完成目标运动量，进度条满后方可点击「完成健身挑战」。持有对应法宝者，胜利过关；未持有者，失败退场，故事给出剧情化的失败原因，激励你继续修炼。 随机事件：每次出发都是惊喜 四级事件概率分层：N 级凡尘俗事（60%）、R 级妖魔鬼怪（30%）、SR 级神佛点化（8%）、SSR 级天地奇缘（2%）。18 种专属小妖立绘，数十条剧情文本，每次出发都有不同的故事在等待你。

DotSleep helps you understand your real energy state and make better sleep decisions — not just by counting hours, but by tracking your cumulative sleep debt, fatigue score, and nightly recovery quality. Fatigue Score, Sleep Debt, and Sleep Score DotSleep uses a sleep debt based fatigue algorithm to estimate your current fatigue level, calculate your sleep debt balance, and show a Sleep Score that explains how well each night supports recovery. Personalized Bedtime Suggestion Based on your fatigue level, sleep debt, target wake time, and sleep latency, DotSleep gives you a personalized bedtime suggestion each night so you can recover proactively. Today’s Overview See your current fatigue level (Energized / Normal / Mild / Moderate / Severe), sleep debt balance, recent sleep summary, and tonight’s suggested bedtime at a glance. History and Daily Details Review your full sleep log, 7-day trend chart, and daily detail view with sleep stages from Apple Health, including Core, Deep, and REM when available. Sleep Trends That Reflect Real Schedule Drift Trend charts now position sleep bars by actual bedtime and wake-up time, making it easier to spot late nights, early nights, and shifts in your routine over time. Monthly Sleep Report Get a monthly summary of your sleep, including sleep debt breakdowns, fatigue trends, key highlights, and achievement progress to help you stay consistent. Apple Watch Check your fatigue on your wrist, review synced data, and log sleep directly from your watch with updates sent back to your iPhone. Home Screen Widgets Show your fatigue score, Sleep Score, and tonight’s bedtime suggestion on your Home Screen or Lock Screen for quick daily awareness. HealthKit Integration Automatically imports sleep data from Apple Health and merges it with manual entries, reducing duplicate logging and keeping your history cleaner. Sleep Knowledge Base Read science-backed articles on sleep debt, fatigue, deep sleep, REM, circadian rhythm, and recovery habits to better understand your sleep. Smart Reminders Bedtime prep, sleep, and morning log reminders help you build a more consistent routine over time. Premium Features Unlimited sleep articles, with more added over time Monthly sleep reports with trends, targets, and sleep debt breakdowns Achievement system with 20 badge types Apple Health sleep import Home Screen and Lock Screen widgets iCloud backup and restore Available as monthly, yearly, or lifetime plans. Privacy Your sleep data is stored locally on your device. iCloud sync and Sign in with Apple are supported, so no extra account is required. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/