健康西行 vs PonyRelief

【用运动丈量取经路，以健康书写西游记】 《腕上西游》是一款专为苹果设备打造的健身驱动线性叙事 RPG。游戏将你的日常健康行为——步行、跑步、睡眠、冥想——转化为游戏内的核心资源「体力」，驱动你与唐僧师徒一同踏上九九八十一难的取经之路。 你不需要刷副本、抢排行、氪金买数值。你只需要动起来。 核心玩法 每次点击「出发」，消耗 1 点体力，触发一次随机事件：或是翻山越岭的寻常路途，或是妖魔鬼怪的突然袭击，或是神佛点化的意外惊喜，甚至是改变命运的天地奇缘。事件结果转化为「里程」，里程填满当前劫难的进度条，进度满后迎来 Boss 战——战胜 Boss，进入下一难，故事继续。 法宝系统：用健身目标换通关钥匙 部分关键劫难设有专属法宝作为通关前提。「如意金箍棒」需要你在 24 小时内消耗 100 千卡；「芭蕉扇」需要你累计行走 10 万步；「静心咒」需要你完成 10 次冥想……每一件法宝，都是一个真实的健身成就。缺少法宝贸然挑战 Boss，必然失败，里程倒退 20%——这不是惩罚，这是取经路上的磨难。 师徒五人：你的健康数据养成他们 唐僧、孙悟空、猪八戒、沙和尚、白龙马——五位角色各自绑定不同的健康维度：卡路里、步数、睡眠时长、冥想时长、每日登录。坚持运动，他们的「修炼值」提升，为你带来全局 Buff；懈怠数日，修炼值下滑，状态倒退。你的身体状态，直接映射为他们的精神状态。 81 难线性叙事：每一难都是一段故事 从花果山石猴出世，到龙宫取宝、大闹天宫、五行山下五百年、踏上西行之路……每一难都有独立的剧情文本、专属 Boss 和健身挑战。首批开放 9 难，后续版本持续更新至完整 81 难。这不是一款你会在三天内通关的游戏——它会陪伴你走过未来几年的健身旅程。 Boss 战：健身挑战决定胜负 里程积满，Boss 现身。弹出全屏 Boss 立绘，发起健身挑战——在规定时间内完成目标运动量，进度条满后方可点击「完成健身挑战」。持有对应法宝者，胜利过关；未持有者，失败退场，故事给出剧情化的失败原因，激励你继续修炼。 随机事件：每次出发都是惊喜 四级事件概率分层：N 级凡尘俗事（60%）、R 级妖魔鬼怪（30%）、SR 级神佛点化（8%）、SSR 级天地奇缘（2%）。18 种专属小妖立绘，数十条剧情文本，每次出发都有不同的故事在等待你。

PonyRelief is a gentle Apple Watch companion for HRV, stress trends, sleep and heart rate. Compare your readings with your personal baseline, explore the traditional Chinese wellness clock, and make room for small pauses. HRV trends, a traditional Chinese wellness clock, and a little pony to make daily self-care feel lighter. HRV & WELLNESS TRENDS • View the latest available HRV readings and trends.
• Explore stress and body-status references based on your personal baseline.
• Review daily, weekly, and monthly patterns.
• Check sleep, heart rate, blood oxygen, and activity records.
• Explore estimated Body Age (Vitality Age) and its contributing factors.
• Receive gentle stress-status alerts when conditions are met. THE TRADITIONAL CHINESE WELLNESS CLOCK Discover Shichen, the twelve two-hour periods of the traditional Chinese day. Explore the current period, its traditional meridian association, and a short everyday wellness note. Stand up and stretch, take a midday break, or wind down before bed. Adjust reminders and quiet hours to suit an early, late, or night-shift routine. Mark a suggestion complete, snooze the reminder, or skip it. These prompts are inspired by traditional Chinese culture. They are lifestyle references, not measurements of organ function or circadian rhythm. PONY GALLERY: MEET HORSES FROM AROUND THE WORLD Discover horse breeds from different countries and regions, and learn about their origins and distinguishing features. Choose your favorite cartoon pony as your companion on iPhone and Apple Watch, including supported watch face complications. BREATHE, PAUSE, REFLECT Take a guided breathing break. Write down how you feel and revisit your past check-ins. No perfect score to chase. Some days, resting is progress too. A LITTLE CARE, AT A GLANCE Check wellness references and Shichen information on iPhone and Apple Watch. Supported watch face complications can display your pony, recent HRV information, or the current time-period note. YOUR HEALTH DATA STAYS PERSONAL With your permission, PonyRelief reads relevant Apple Health records. Health data and core calculations are processed on your devices. No account is required. Available features depend on compatible devices, permissions, and health records. Some references require enough data to establish a personal baseline. HRV updates when new health records become available; it is not measured continuously in real time. Watch face refreshes and alerts depend on system scheduling, notification permissions, and Focus settings. Stress, body-status, and Body Age results are app-generated wellness references, not medical assessments. Body Age is an estimate, not a clinical measurement of biological age. Shichen and meridian content is cultural guidance, not an assessment of organ function. PonyRelief is not intended for disease diagnosis, medical monitoring, or treatment advice. If you feel persistently unwell or need to make a medical decision, consult a qualified healthcare professional. A little pony. A little pause. A little more ease.