SleepTrace vs Unhooked

Do you wake up tired in the morning — even though you slept enough? SleepTrace uses your iPhone's microphone to record audio all night and detect your sleep phases using Machine Learning. No wearable needed — just your iPhone next to the bed. SLEEP PHASE DETECTION (ML-POWERED) • Detects: Awake, Light Sleep (N1), Deep Sleep, REM • Based on audio analysis (Mel spectrograms + CoreML) • Classification every 30 seconds • Sleep phase timeline after every night SMART ALARM • Set a wake-up window (e.g. 6:30–7:00) • SleepTrace wakes you in the lightest sleep phase • Result: Wake up naturally, less groggy • Choose from different alarm sounds SOUND DETECTION • Detects loud events: snoring, coughing, talking, ambient noise • Saves short audio clips with labels • Listen in the morning to what happened at night • Decibel measurement included STATISTICS & TRENDS • Calendar overview of all nights • Sleep phase chart per night • Details: sleep duration, time to fall asleep, wake-up time • Trends over weeks and months • Session details with sound clips SLEEP SCHEDULE • Weekly sleep schedule (Mon–Sun) • Individual sleep and wake times per day • Alarm syncs automatically with your schedule LIVE ACTIVITY • Shows on Lock Screen & Dynamic Island: tracking duration, detected clips, alarm time APPLE HEALTH INTEGRATION • Writes sleep data to Apple Health • Reads health data (optional) STREAK SYSTEM • Motivates daily tracking • Streak card shows consecutive nights • Milestone notifications (3, 7, 14, 30, 60, 100 days) PREMIUM • Monthly and yearly subscription • Premium features including cloud backup of audio clips Understand and improve your sleep — with just your iPhone. Terms of Use (EULA): https://sleeptrace.app/legal/terms-of-use/

A calmer, shame-free way to quit porn — built for real life, where progress is never a perfect streak. SLIPS PAUSE YOUR PROGRESS. THEY NEVER RESET IT. Most apps punish you for slipping and send you back to zero. Unhooked doesn't. Your reclaimed days keep counting — a slip pauses the number, it never erases it. That one difference is the whole philosophy. You're building something, not defending a streak you're terrified to break. And when slipping doesn't wipe out your progress, you stop hiding from it — which is exactly when real change starts. WHAT'S INSIDE Reclaimed days Watch your clean time build across weeks and months. Honest, never punishing. The urge tool The moment an urge hits, one tap opens guided breathing. No menus, no judgment. Ride it out, then log what happened so you learn your patterns. A private journal A quiet place to work through what's underneath — triggers, weeks, slips, or just the day. Nothing is ever shared. 30-second check-ins A tiny daily habit that powers everything else: your progress, your patterns, your insights. Lessons from a real coach Short, practical modules that teach the loop you're stuck in and how to leave it — in order, not as a random library. Meditations Guided audio for mornings, stress, sleep, and the hard moments. The 14-day Reset An optional guided program for when you want structure and a clean two weeks. PRIVATE BY DESIGN No public streaks. No social feed. No leaderboard. No ads. No third-party trackers. The most personal thing you'll ever write stays yours — this is a private room, not a performance. WHO IT'S FOR Men who want to stop, have tried before, and are done with apps that shame them into quitting the app instead of the habit. Whether you're on day one or day four hundred, whether you want to stop completely or just take back your evenings — you can start where you actually are. Your days are worth reclaiming. Start today. — Unhooked offers an optional subscription and a one-time lifetime purchase for full access to lessons, meditations, and the 14-day Reset. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period; manage or cancel anytime in your Apple Account settings. Privacy Policy: https://unhookedapp.co/privacy.html Terms of Use: https://unhookedapp.co/terms.html