Nudge vs CUEit

Nudge is the ADHD companion that checks in on you like a good mate — not a clinical tool that talks at you. Built for adults managing their own ADHD and parents helping their kids stay on track, Nudge brings your entire day into one calm, clear view. MEDICATION MANAGEMENT Track your ADHD medications with precision timing. See when your next dose is due, how long until it kicks in, and get gentle push notifications so you never miss a window. Log each dose with a single tap. FOCUS TIMER Lock into deep work sessions with customisable focus timers and ambient sounds. Set goals, track your sessions, and build a rhythm that works with your brain, not against it. DAILY CALENDAR SYNC Connect your Outlook, Gmail, and Apple calendars so you can see your full day in one place. No more switching between apps to figure out what's next. MOOD & ENERGY TRACKING Quick daily check-ins to log how you're feeling. Track your energy levels throughout the day and spot patterns over time. See how your medication, sleep, and habits affect your mood. DAILY CHECK-IN Start your day with a simple overview. Nudge shows you what's ahead, reminds you what matters, and keeps you grounded — one block at a time. WHY NUDGE? Most ADHD apps try to do too much or feel like they were built for someone without ADHD. Nudge is different. It was designed to be the one app you actually come back to throughout the day — simple, clear, and always on your side. No judgement. No overwhelm. Just a gentle nudge to keep you going. This app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor regarding your medication and health decisions.

CUEit is a minimal, private routine timer for moments when timing matters but watching a timer gets in the way. Build your own reusable timed sequence for coffee, cooking, exercise, practice, skincare, or any routine with steps at specific moments. Run it, stay present with what you are doing, then use it again whenever you need it. Your slots stay stored locally on your device. BUILD YOUR OWN CUES Each slot is a timer you shape around a real routine. Add cues with a title and exact timestamp. A cue can be anything: pour, stir, rest, flip, stretch, check, or stop. Create the sequence once, then return to it whenever you need it. To add a cue, open a slot and tap the plus button. Tap a cue title or time to edit it. Press and hold a cue title to delete it. To rename a slot, tap its title on the main screen. Press and hold a slot to delete it. KEEP TIME WITHOUT WATCHING A large countdown always shows the time until your next cue. The top-right clock shows total elapsed time, like a quiet stopwatch. Your cue list stays visible throughout the session, with the current cue highlighted as the timer moves forward. When a cue arrives, its title fills the screen so it can be seen at a glance. A sound alert is available with CUEit Access. When enabled, a clear chime notifies you at each cue even when your attention is elsewhere. MADE FOR REPEATED MOMENTS CUEit is not a generic timer. It is a small library of timing structures for the things you do again and again. Use it for a pour-over coffee, a workout set, cooking pasta, a stretching sequence, an instrument practice session, or any personal ritual with a rhythm worth remembering. PRIVATE BY DESIGN No account. No login. No ads. No social features. No cloud sync. No internet connection required. Your slots and cues stay only on your device. CUEit is for routines where timing should support the moment, not take you out of it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/