The DynaFlow vs Form Flow

DynaFlow is the practice buddy every dancer needs — helping you clean up choreography, nail your timing, and level up your technique. Import any dance video as a reference, record or import your own performance, and get detailed feedback on what needs work. DynaFlow compares your movements frame by frame, pinpointing differences in body alignment, timing, arm positions, leg positions, and weight transfer — then gives you personalized drills to fix them. FEATURES • Side-by-side or stacked video comparison • AI-powered analysis that pinpoints technique errors with visual bounding boxes • Personalized daily practice plans with targeted drills • Built-in metronome with beat counting (1/4, 1/8, 1/16) • BPM auto-detection and tap based fine-tuning • Loop any section for focused repetition • Adjustable playback speed (0.1x – 1.0x) for detailed review • Record video directly or import from photo library and files • Mirror mode for easier comparison

The only Pilates app that analyzes your form, plans your meals, and builds your practice — all powered by AI. Whether you're a complete beginner or a seasoned practitioner, Form Flow is your personal Pilates coach in your pocket. Just snap a photo or record a video and get instant AI feedback on your alignment, posture, and technique — like having a real coach watching every move. INTELLIGENT FORM ANALYSIS • Upload photos or videos of your Pilates poses • Get instant AI-powered form scores and corrections • Track your improvement over time with visual progress charts PERSONALIZED PRACTICE SCHEDULES • Weekly Pilates plans tailored to your goals and skill level • Guided sessions for strength, flexibility, and recovery • Adaptive scheduling that fits your lifestyle COMPLETE NUTRITION TRACKING • AI meal scanner — snap a photo and instantly log your food • Track macros, calories, and water intake effortlessly • Set personalized nutrition goals aligned with your practice BREATHWORK & MEDITATION • Guided breathing exercises to enhance focus and recovery • Meditation sessions designed for active recovery days • Corrective movement flows for injury prevention PROGRESS & INSIGHTS • Daily streaks and practice reminders to stay consistent • Body stats, BMI tracking, and wellness trends • Coaching insights that evolve with your journey Built for women who take their wellness seriously. Clean design, no clutter — just you and your practice. SUBSCRIPTION INFORMATION Form Flow offers auto-renewable subscriptions to unlock premium features including AI form analysis, personalized schedules, nutrition tracking, and more: • Monthly: $12.99/month • Yearly: $49.99/year (with a 3-day free trial) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://atlantic-eocursor-6d3.notion.site/Privacy-Policy-58ed941895d543e89f5dbd8f5fb3ebbe