PushUp Time vs Push Up Time

PushUp Time is the app blocker that makes you move. Take back screen time control: block distracting apps, then earn your scrolling back with real push-ups and squats — counted automatically by your camera. No willpower needed, no timers to ignore. It's the dopamine detox that builds a workout habit. Trusted by 266,000+ users worldwide. HOW IT WORKS 1. Choose which apps to block — social media, games, video streaming, and more 2. When you open a blocked app, PushUp Time steps in 3. Do exercises in front of your camera to earn screen time 4. Use your earned minutes on the apps you love Your phone won't let you scroll until you move. COMPETE ON THE GLOBAL LEADERBOARD Every push-up counts toward your rank. Climb the global board or race your own country: • Medals for the top 3 — gold, silver, bronze • See exactly how many reps you need to pass the next rank • Custom profile with your name, photo or emoji avatar, and country flag • Your rank follows you across devices with Sign in with Apple AI-POWERED PUSH-UP COUNTER PushUp Time uses real-time camera pose detection to count your reps automatically. No manual counting, no tapping — just exercise and the app tracks every rep. • Push-ups — counts reps by tracking your elbow angle and body alignment • Squats — a squat counter with knee-bend depth and form validation Each exercise includes real-time form checking so every rep counts. SMART APP BLOCKING Block any distracting app on your phone: • Social media — Instagram, TikTok, X, Facebook, Snapchat • Video streaming — YouTube, Netflix, Twitch • Gaming — Any mobile game • News & browsing — Reddit, news apps • Shopping — Amazon, shopping apps Your only options when you open a blocked app: exercise or go back. No cheating. EARN & SPEND SCREEN TIME Every rep earns you screen time. Use your balance on blocked apps — time counts down while you scroll. When your balance hits zero, the blocker kicks in again. A simple system that turns mindless scrolling into motivation to move. • Customize reward rates per exercise • Real-time balance tracking • Automatic time tracking while using blocked apps BUILD THE HABIT • Daily workout reminders at the time you choose • Weekly summaries — total reps, minutes earned, week-over-week improvement • Daily activity chart — see which days you were most active • Voice counting, haptic feedback, and a live pose skeleton overlay WHY PUSHUP TIME? Most screen time apps just set timers and hope you comply. PushUp Time is different — it replaces doomscrolling with a fitness habit. Every minute of scrolling costs you a few push-ups. Over time, you scroll less and exercise more. • Beat phone addiction without relying on willpower • Build a daily exercise habit effortlessly — the habit tracker that enforces itself • Turn wasted screen time into real fitness gains • No gym required — bodyweight calisthenics anywhere • Privacy-first — all camera processing stays on your device SUBSCRIPTION INFORMATION A PushUp Time subscription unlocks blocking multiple apps and customizing reward rates. Payment will be charged to your Apple Account at confirmation of purchase. The subscription automatically renews unless turned off in Account Settings at least 24 hours before the current period ends. Terms of Service: https://antranvn.github.io/terms Privacy Policy: https://antranvn.github.io/privacy Term of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tired of wasting hours scrolling through social media? Push Up Time turns your screen time into gains. Block distracting apps and earn them back by doing real push-ups — tracked by your camera in real time. HOW IT WORKS Choose the apps that distract you the most. Set how many push-ups are required to unlock each one. When you try to open a blocked app, you will need to complete your reps first. No cheating, no shortcuts. Your camera counts every rep using advanced pose detection. BLOCK APPS, EARN SCREEN TIME Select any app on your phone — Instagram, TikTok, X, YouTube, or any other distraction. Set the number of push-ups required and how long the app stays unlocked after your workout. You are in control of your own screen time. REAL-TIME PUSH-UP COUNTER No manual counting. Your front camera watches your form and counts every rep automatically. Just place your phone on the ground, get into position, and start pushing. The app detects your body and tracks each push-up with precision. PVP BATTLE MODE Challenge other users in real-time push-up battles. Match with an opponent, compete head to head, and see who can push harder. Earn points, climb the leaderboard, and prove that you are stronger than the average scroller. DUNGEON MODE Fight through 20 unique boss battles by completing push-up challenges. Each boss requires more reps and better endurance. Defeat them all to become the ultimate champion. Every boss has a unique design and difficulty level that keeps you coming back for more. WEEKLY LEADERBOARD See how you rank against thousands of other users. The leaderboard resets every week, giving everyone a fresh chance to compete. Track your weekly reps, time spent working out, and your global ranking. SMART NOTIFICATIONS Receive daily motivation at the right times. Morning reminders to start your day strong. Afternoon check-ins to break the scroll cycle. Evening nudges to end your day with a workout instead of doom scrolling. TRACK YOUR PROGRESS View your daily reps, workout history, streak count, and weekly charts. Set a daily push-up goal and watch your progress grow over time. The more consistent you are, the longer your streak. WHY PUSH UP TIME? The average person spends over 4 hours per day on their phone. Most of that time is spent mindlessly scrolling through feeds. Push Up Time breaks that cycle by adding a simple rule: if you want screen time, you have to earn it with your body. This is not just another fitness app. This is not just another screen time blocker. This is the app that connects your physical effort to your digital habits. Every push-up you do is a step toward a healthier body and a more disciplined mind. FEATURES - Block any app on your phone until you complete push-ups - Camera-based push-up counter with real-time tracking - PvP battles against other users - 20 dungeon boss battles with increasing difficulty - Weekly global leaderboard - Daily streak tracking and workout history - Customizable reps and unlock duration per app - Smart daily notifications for motivation - Clean, minimal design with no distractions Download Push Up Time today. Stop scrolling. Start pushing. Terms of Use: https://sites.google.com/view/pushuptimeappterms/termsofuse Privacy Policy: https://sites.google.com/view/pushuptimeapp/privacypolicy