Buffro vs Liftly

LOG EVERY LIFT. SCAN EVERY MEAL. SEE YOUR PROGRESS. Buffro brings workout tracking, nutrition, an AI fitness coach, Strength Ranks, and body progress into one focused app. Walk into the gym with a plan, log without losing momentum, and know what to improve next. TRAIN WITH A PLAN • Start from scratch or follow your own routine or program • Log sets, reps, weight, RPE/RIR, supersets, single-side sets, warm-ups, and rest timers • See previous performance and follow PRs, volume, estimated 1RM, and worked muscles • Keep logging offline; Buffro syncs when you’re online again MEET RO, YOUR AI COACH • Generate workouts and multi-day routines for your goals, schedule, and equipment • Ask questions mid-workout and swap exercises without breaking your flow • Get practical guidance using your current session and training history TRACK NUTRITION WITHOUT THE BUSYWORK • Scan a meal photo for estimated calories and macros • Search foods, scan barcodes, save meals, create recipes, and track protein • Log water and fasting, set targets, and use calorie rollover or workout add-back MAKE PROGRESS VISIBLE • Climb Strength Ranks for exercises and muscle groups • Review PRs, muscle distribution, readiness, streaks, charts, and monthly reports • Compare progress photos, make timelapses, log measurements, and analyze body scans • Connect Apple Health to sync body data and save finished workouts STAY ACCOUNTABLE TOGETHER Create private Workout Buddies groups, invite people you know, and compete on shared goals without making your training public. Whether you want to build muscle, get stronger, lose fat, or return to training, Buffro gives you one place to plan, log, eat with intent, and keep moving. Some AI and advanced features require Buffro Pro and an internet connection. Core workout logging and saved nutrition tools work offline. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://buffro.app/privacy

Liftly is a free workout tracker that helps you get stronger. Log every set in seconds, watch your lifts climb and see every muscle ranked from Newbie to GOAT. When you want a plan, Liftly has programs so you never have to guess what to do next. LOG EVERY SET IN SECONDS • Weight, sets and reps in a flow built for the gym floor • 1,000+ exercises, searchable by muscle and equipment, with animated form demos • Create your own exercises and custom workout splits • Log offline. Your sets sync when you're back online • Cardio and bodyweight tracking, in kg or lb WATCH YOUR LIFTS CLIMB • Estimated 1RM for every lift • PRs flagged the moment you hit them • Your biggest gains over 30 days, 90 days or all time • Workout calendar and full training history KNOW EXACTLY WHAT TO LIFT NEXT Progressive overload without the guesswork. Liftly remembers every set and gives you a target for your next session: the exact weight and reps to beat. Hit the top of your rep range and it tells you when to add weight. SEE HOW STRONG YOU REALLY ARE • Every muscle ranked across 11 tiers, from Newbie to GOAT • A front and back muscle map colored by your rank • See what percentage of lifters you're stronger than • Rank up as you set new PRs COMPETE WITH LIFTERS WORLDWIDE • Global, country and friends leaderboards across 100+ countries • Add friends with a QR invite and compare ranks • Share your rank-ups and workouts PROGRAMS, SO YOU NEVER GUESS • Get a personal program for your goal, schedule and equipment: Push/Pull/Legs, Upper/Lower, PHUL, Arnold split, Bro split or Full body • Or unlock a program from a real lifter in Find Programs, with one payment and no subscription • Log straight from the program and track every week LIFTLY PRO Logging your workouts is free. Liftly Pro adds next-workout strength targets, full muscle rankings, advanced progress analytics and more, with no ads. Personal programs and programs from lifters are one-time purchases. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liftlygym.com/privacy