番茄专注钟 vs Sit Still
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
番茄专注钟
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番茄专注钟 — 基于番茄工作法的深度专注工具,帮你告别拖延、建立高效工作节奏。 【核心功能】 智能番茄计时器 - 25分钟专注 + 5分钟短休息 + 15分钟长休息 - 番茄完成自动推送通知,休息结束也会提醒 - 专注时显示呼吸引导,帮你快速进入状态 任务清单管理 - 为每个番茄绑定任务,记录专注产出 - 查看每个任务消耗了多少个番茄 - 支持任务优先级排序和快速完成 深度专注统计 - 今日、本周、本月专注数据全览 - 今日专注旅程时间轴,一眼看清进展 - 每日目标进度条,实时追踪达成情况 连续专注打卡 - 记录连续专注天数,培养长期习惯 - 连续保护机制(Pro版),每周一次避免断签 - 连续天数里程碑成就解锁 成就激励系统 - 多种专注成就等你解锁 - 完成番茄弹出动态庆祝动效 - 每次完成可记录一句专注感悟 专注反思笔记 - 每次番茄完成后,记录一行当下感受 - 积累专注日记,回顾成长轨迹 【Pro 会员专属功能】 专注环境音(6种) 白噪音 / 粉噪音 / 棕噪音 / 雨声 / 森林 专注时自动播放,休息时自动暂停,全程离线可用 5款专属主题皮肤 宇宙深蓝 / 极光绿 / 日落橙 / 玫瑰粉 / 深空黑 高级统计分析 - 本周与上周专注对比,量化进步 - 时段专注分布,发现你的最佳高效时间 - 未来7天目标预测,提前规划节奏 - 效率评分 + 个人最佳记录面板 - 月历热力图,掌握长期专注规律 深度自定义 - 自定义专注、短休息、长休息时长 - 自定义长休息间隔(每几个番茄触发) - 自动开始休息/自动开始专注 - 无限任务清单 - 防打扰专注模式(极简全屏) 【关于番茄工作法】 番茄工作法由 Francesco Cirillo 于 1980 年代发明,是全球数百万人验证有效的时间管理方法。核心思想:将工作切分为 25 分钟的专注单元,配合规律休息,大幅提升专注深度和工作效率。 立即下载,开始你的第一个番茄!
Sit Still
This app helps you focus by blocking distracting applications and offering a calming timer experience. Earn rewards by staying focused to unlock new cozy rooms and accessories for your virtual cat companion.
- App blocking modes (Companionship, Whitelist, Strict)
- Scheduled app locking
- Customizable timer shapes (countdown, open-ended, pomodoro)
- Collectible illustrated rooms with unique soundscapes
- Virtual cat companion with unlockable accessories
- Task list syncing with Reminders
- Session history and streak tracking
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Sit Still is a focus timer and app blocker that gives you somewhere to be. Most focus apps punish you, Sit Still keeps you company. A cat sleeps in a painted room while you work, and the reward for sitting still is a collection you build. Blocking is real, and as firm as you want it to be. The rooms are the heart of it: watercolour illustrations painted like the pages of a childhood picture book, meant to feel cozy and nostalgic — to stir a memory of being small and safe somewhere — each with its own soundscape. APP BLOCKING FEATURES Three app blocking modes for a focus session: Open, Whitelist and Strict. Additionally, app blocking rules allow you to put away the apps that keep distracting you throughout the day. You can lock the apps on a schedule of your own or hold them to a daily limit. You can also set a bedtime lock on a night schedule you choose. WALLPAPERS AND WIDGETS Any room you have can be saved to your Photos as a wallpaper, drawn at the full resolution of your phone or iPad, with your cat in the corner or without it. There are widgets too: the room you are sitting in with your focus stats under it, the collection with a different room every hour, a calendar of the month with your cat beside it, and your streak on the Lock Screen and in StandBy. A TIMER WITH THREE SHAPES Countdown, open-ended, or pomodoro. The pomodoro starts at the classic 25 / 5 / 15, and all three lengths are yours to change. A session carries on with the screen locked, and shows itself on the Lock Screen and in the Dynamic Island. A COLLECTION OF ROOMS A permanent collection of rooms, from a bookshop loft in Porto to a stilt house on the Mekong Delta, and two new rooms on the first of every month that leave with it. Every room has its own illustration and its own ambience loop, levelled against all the others so changing rooms is never a lurch. On iPad, every room opens out into a wide painting, upright or sideways. A CAT, AND THINGS FOR IT TO WEAR Six companions, hand-drawn and animated. Focusing earns whiskers, and whiskers buy cat accessories and the monthly rooms. Pet the cat and it notices. WHAT YOU NEED TO DO, AND WHAT YOU DID A task list that stays in sync with your phone's own Reminders. A record of every session — hours, streaks, and the note you left about what you were working on. Sit Still Premium is an auto-renewing subscription, offered monthly or yearly at the price shown in the app. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in Settings › your Apple Account › Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://alteraapps.com/sit-still/privacy/
Screenshots
Verdict
The clearest difference is update cadence: 番茄专注钟 at daily against Sit Still's every 3 days. 番茄专注钟 also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 番茄专注钟 sells 1 one-off in-app purchase and Sit Still sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
番茄专注钟 ships an update daily, Sit Still every 3 days. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.
| Parameter | 番茄专注钟 | Sit Still |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.5 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Daily — better | Every 3 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 36 MB | 173 MB |
| Age rating | 4+ | 4+ |
| Developer | VoiceElf Inc | Johannes Butzke |
In-app purchases
番茄专注钟
- Pro 永久会员$1.99
Sit Still
- Monthly$4.991 Month
- Yearly$34.991 Year









