FocusLab AI vs Focus Buddy

Meet Flowie, your personal AI coach for the ADHD brain. Plan your day, focus deeper, and finally follow through. FocusLab AI is built differently. It is not just another to-do list or planner. It is a coach that knows your patterns, remembers your stress points, and adapts to your energy. PERSONAL AI COACH Talk to Flowie like a friend who understands ADHD-friendly productivity. Pick a coach personality: Supportive, Direct, Motivational, or Calm. Flowie remembers weekly patterns and helps you turn overwhelm into a next step. ADHD DAILY PLANNER Turn a messy brain-dump into a focused, realistic day. Flowie sorts your tasks by energy and priority, so you always know the next small step — not a wall of 20 to-dos. ADAPTIVE FOCUS SESSIONS Pomodoro that adapts to your real focus rhythm. Live Activities on the Lock Screen. Time-blindness cues. Hyperfocus protection. MEMORY THAT MATTERS Weekly conversation summaries help Flowie understand your long-term patterns. Your AI coach grows with your workflow. REFLECT AND UNDERSTAND Daily mood and energy check-ins build a picture of when you focus best. Weekly insights surface patterns you may not notice on your own. MINDFUL RESET TOOLS AI-generated meditations, breathing tools, and practical focus resets for real daily use. Expert learning library is coming soon. PREMIUM, 7-DAY FREE TRIAL - Unlimited Coach messages - Weekly deep AI analysis - Custom AI meditations - Premium meditation and reset tools - Streak Freeze PRIVACY-FIRST - No selling personal data - AI processing via Microsoft Azure OpenAI, consent required - Full account deletion from Settings 6 LANGUAGES English, Türkçe, Deutsch, Español, Français, Português NOT A THERAPIST FocusLab AI is a productivity coach, not a medical or mental health service. For mental health support, please consult a licensed professional. Privacy: https://focuslabai.app/privacy Terms: https://focuslabai.app/terms Support: support@focuslabai.app

Focus better. Start small. Keep going. Focus Buddy is your personal ADHD focus companion for turning overwhelming days into small, doable steps. Stay focused with a visual focus timer, build routines that actually stick, organize your tasks, check in with your mood, and get a little encouragement from Pip along the way. YOUR PERSONAL AI COACH Feeling overwhelmed or stuck? Your AI Coach helps you slow things down, break tasks into manageable steps, and choose what to do next. • Get personalized support when you need it • Organize your day • Start a focus session • Check in with your mood • Build a morning or evening routine A FOCUS TIMER MADE FOR ADHD When getting started is the hardest part, Focus Buddy gives you a simple structure to begin. • Visual focus timer • Focus sprints • Built-in breaks • Simple, distraction-free sessions • Progress you can see BUILD ROUTINES THAT STICK Turn everyday habits into simple routines. Create your own steps, choose when to do them, and check them off one by one. From getting started in the morning to winding down at night, make routines feel manageable instead of overwhelming. TASKS WITHOUT THE OVERWHELM Break your to-dos into clear, actionable steps. Set priorities, track what matters, and celebrate each completed task. TRACK YOUR PROGRESS Small wins add up. Earn XP, build streaks, unlock achievements, and watch your progress grow over time. No pressure. No leaderboard. Just you, your goals, and Pip. MEET PIP — YOUR FOCUS BUDDY Pip is here to keep you company, celebrate your wins, and help you keep moving when your motivation runs low. Focus Buddy brings your focus timer, AI coach, routines, tasks, mood tracking, and rewards together in one supportive ADHD productivity app. Start with one small step. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://get.koza-lab.co/focusbuddy/privacy/