Comparison

Trough vs TRT Lab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Trough

Track TRT injections, monitor estimated testosterone levels, and manage bloodwork privately. Log doses, track daily wellness, and earn achievements. Offers Pro features for advanced tracking and reporting.

Highlights
  • Log TRT injections and sites
  • Estimate testosterone levels
  • Daily check-in for wellness
  • Track bloodwork markers
  • Manage peptide and GLP-1 schedules
  • Generate doctor reports
  • Apple Health integration
Features
Read full description

Log every TRT injection, see your estimated testosterone level between doses, and keep your bloodwork in one place. Private by design: no account, no ads, and your data stays on your iPhone. Trough is a testosterone and injection tracker built for men on TRT. Log a shot in seconds, get a suggested site for the next one, and check in daily in about 30 seconds. NEW IN 1.5 • Streak Shields: earn a shield for every 7 check-in days. A shield covers a missed day, so one off day doesn't end your streak. • A year of check-ins at a glance on the Achievements screen • A new welcome screen and a refreshed app icon • A gentle reminder if you've been away for a while INJECTION LOG • Log dose, compound and injection site in seconds • 10-site rotation with a suggested next site • Calendar of every shot, with dose stamps • Injection-day reminders and a Live Activity countdown to your next dose • Testosterone cypionate, enanthate, propionate and undecanoate, including multi-ester protocols ESTIMATED LEVELS (PRO) • An estimated level curve between doses, modeled from your own injection log • Estimated peak, trough and current level. These are model estimates, not lab results. DAILY CHECK-IN + PROTOCOL SCORE • Rate energy, mood, libido, sleep quality and mental clarity in about 30 seconds • Two quick yes/no taps: morning erections and workout • Your answers roll up into a Protocol Score from 0 to 100, so you can follow trends over time STREAKS, LEVELS & BADGES • Check-in streaks, with Streak Shields for the odd missed day • 11 levels from Paper to Diamond and 42 badges to earn • Daily challenges and weekly quests BLOODWORK (PRO) • 19 markers, including total and free testosterone, estradiol (E2), hematocrit and PSA • Reference ranges and trend charts for each marker across lab draws • Attach lab photos and doctor notes PEPTIDES, GLP-1s & ADJUNCTS (ONE FREE) • Peptides (BPC-157, ipamorelin), GLP-1s (semaglutide, tirzepatide) and adjuncts like hCG and anastrozole • Schedules and reminders alongside your testosterone protocol REPORTS, EXPORT & APPLE HEALTH • Weekly report and a Doctor Report PDF to bring to your next appointment (Pro) • CSV import and export • Reads HRV, resting heart rate, sleep, steps, active energy and weight from Apple Health • Home Screen and Lock Screen widgets PRIVATE BY DESIGN • No account and no sign-up. No ads. • Your health log is stored on your iPhone, not on our servers • iPhone only, iOS 17 or later. The app is available in 11 languages. TROUGH PRO Trough is free to download. Trough Pro unlocks the estimated level curve, bloodwork tracking, unlimited peptides and GLP-1s (one compound is free), the weekly report and the Doctor Report PDF. Monthly and yearly plans are available, with a 7-day free trial for eligible new subscribers. • Payment is charged to your Apple Account at confirmation of purchase • Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period • Your account is charged for renewal within 24 hours before the end of the current period • Manage or cancel anytime in your Apple Account settings Trough is a tracking tool, not a medical device, and does not provide medical advice. Always talk to your doctor before changing your protocol. Terms of Use: https://gwlabs.app/terms Privacy Policy: https://gwlabs.app/privacy

About

TRT Lab

Features
Read full description

TRT Lab – Professional Testosterone Tracking TRT Lab is a modern testosterone replacement therapy companion designed to help you stay consistent, understand your protocol, and monitor long-term trends. Whether you're following TRT prescribed by your physician or simply want better organization, TRT Lab gives you powerful tools in a clean, premium interface. Features • Log testosterone injections in seconds • Estimate testosterone levels over time based on your protocol • Interactive level graphs with trend analysis • Bloodwork tracking and history • Medication reminders and injection scheduling • Missed injection detection and recovery guidance • Protocol overview with injection frequency and dosage • Journal your mood, energy and symptoms • Personalized analytics and optimization insights • Premium dark interface designed for quick access Premium Unlock advanced analytics including: • Extended hormone trend graphs • Bloodwork history • Advanced protocol insights • Premium optimization recommendations • Additional tracking features TRT Lab is built for simplicity, accuracy, and consistency—helping you stay organized throughout your TRT journey. Disclaimer: TRT Lab provides estimates and tracking tools only. It is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional regarding your treatment. Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Trough4 screens
TRT Lab3 screens

Verdict

The call

The clearest difference is iOS requirement: TRT Lab at 13.0 against Trough's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Trough sells 2 in-app purchases, starting at $9.99 per month and TRT Lab sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference · 8 level
Trough versus TRT Lab: the parameters behind the verdict, then further details
ParameterTroughTRT Lab
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 5 days—
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone, iPod — better
Requires iOS17.013.0 — better
Further details — not scored
Size23 MB22 MB
Age rating12+17+
DeveloperGW Capital Partners LLCJino Abdulhamid

In-app purchases

2 purchases

Trough

Subscriptions2
  • Trough Pro Monthly7 Days trial$9.991 Month
  • Trough Pro Annual7 Days trial$49.991 Year
2 purchases

TRT Lab

Subscriptions2
  • TRT Pro Monthly$4.991 Month
  • TRT Pro Yearly$39.991 Year

Questions

Is Trough free?
Trough is free to download, with in-app purchases available.
Is TRT Lab free?
TRT Lab is free to download, with in-app purchases available.
Do Trough or TRT Lab have ads?
Neither Trough nor TRT Lab shows ads.

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