Comparison

Screen Time Control vs CapDo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Screen Time Control

This app helps you reclaim your time by blocking distracting applications and categories. Set daily goals, start focus sessions, and build streaks to protect your attention and spend more time on what matters.

Highlights
  • Set daily time goals
  • Block distracting apps and categories
  • Start focus sessions
  • Build streaks for momentum
  • Track progress and reclaim time
  • Create boundaries between impulse and intention
Features
Read full description

Vow helps you take your time back. When distraction starts pulling you away, Vow helps you pause, protect your attention, and stay with the promise you made to yourself. Set the time you want back each day, choose what matters most, and block the apps that usually break your focus. Vow is built for people who want more than another productivity tool. It is designed to help you create a cleaner boundary between impulse and intention, so you can spend more time on the life you actually want. With Vow, you can: - Set a daily time goal for the minutes you want to reclaim - Choose the apps and categories that pull you off track - Start focus sessions that block distractions when it matters most - Build streaks and protect your momentum over time - See your progress and reclaim more of your day - Stay connected to your reason, not just your routine Whether you want to study with a clearer mind, work without breaking flow, sleep without the scroll, or make more time for what matters, Vow helps you hold the line. Take your time back. Keep your vow. ### You must upgrade to Pro to use this app. ### Subscription Details - Payment: Charged to your iTunes account at confirmation of purchase. - Auto-renewal: Subscription renews automatically unless turned off at least 24 hours before the end of the current period. - Renewal charge: Your account is charged within 24 hours before the end of the current period. - Manage subscription: You can manage subscriptions and turn off auto-renewal in Account Settings after purchase. - Cancellation and refunds: Managed directly by the store. - Free trial: Any unused portion of a free trial is forfeited after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.kai7.app/p/privacy-policy-no-tracking.html

About

CapDo

Features
Read full description

Capture notes and to-do lists in seconds — from your iPhone or Apple Watch. CapDo is the Watch-first list app: dictate from your wrist, sync everywhere, never lose a thought. Organise your thoughts into smart categories: Shopping, To-Do, Ideas, Reminders, and Meetings. CapDo auto-detects the right tag based on what you type, so you spend less time organising and more time doing. KEY FEATURES - Quick Capture — Jot down notes in seconds with automatic categorisation - Checklists — Create to-do lists and tick off items as you go - Apple Watch — Capture notes by voice directly from your wrist, with complication support showing your outstanding items - Pin & Archive — Keep important notes front and centre, archive the rest - Smart Categories — Shopping, To-Do, Ideas, Reminders, Meetings — auto-detected - iPhone to Watch Sync — Your notes stay in sync across both devices CAPDO+ (OPTIONAL SUBSCRIPTION) Upgrade to CapDo+ to unlock: - Unlimited notes (free tier includes 30) - iCloud sync across all your Apple devices - Unlimited Quick Phrases for fast capture on Apple Watch CapDo+ is £0.99/month or £4.99/year. Subscription auto-renews until cancelled in Settings > Apple ID > Subscriptions. Whether you are making a quick shopping list, jotting down an idea, or tracking your to-dos, CapDo keeps everything organised and always within reach. Privacy Policy: https://maddisys.co.uk/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Screen Time Control4 screens
CapDo4 screens

Verdict

The call

The clearest difference is ads: Screen Time Control at none against CapDo's shown. CapDo's advantage is device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Screen Time Control sells 2 in-app purchases, starting at $19.99 per year and CapDo sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Screen Time Control ships an update every 3 days, CapDo every 2 days. The most recent releases landed on September 23, 2026 and September 18, 2026 respectively.

Scorecard2 real differences · 8 level
Screen Time Control versus CapDo: the parameters behind the verdict, then further details
ParameterScreen Time ControlCapDo
PriceFreeFree
Rating4.0 (1 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 daysEvery 2 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS17.017.0
Further details — not scored
Size24 MB11 MB
Age rating4+4+
DeveloperKai Chi TsaoMaddisys Limited

In-app purchases

2 purchases

Screen Time Control

Subscriptions1
  • Vow Annual7 Days trial$19.991 Year
One-time1
  • Vow Lifetime$39.99
2 purchases

CapDo

Subscriptions2
  • CapDo+ Monthly$0.991 Month
  • CapDo+ Yearly7 Days trial$4.991 Year

Questions

Is Screen Time Control free?
Screen Time Control is free to download, with in-app purchases available.
Is CapDo free?
CapDo is free to download, with in-app purchases available.
Do Screen Time Control or CapDo have ads?
CapDo shows ads; Screen Time Control does not.
Which is updated more often, Screen Time Control or CapDo?
Screen Time Control ships an update every 3 days, and CapDo every 2 days. Most recently, Screen Time Control was updated on September 23, 2026 and CapDo on September 18, 2026.

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