Screen Time Control vs Intend.

Vow helps you take your time back. When distraction starts pulling you away, Vow helps you pause, protect your attention, and stay with the promise you made to yourself. Set the time you want back each day, choose what matters most, and block the apps that usually break your focus. Vow is built for people who want more than another productivity tool. It is designed to help you create a cleaner boundary between impulse and intention, so you can spend more time on the life you actually want. With Vow, you can: - Set a daily time goal for the minutes you want to reclaim - Choose the apps and categories that pull you off track - Start focus sessions that block distractions when it matters most - Build streaks and protect your momentum over time - See your progress and reclaim more of your day - Stay connected to your reason, not just your routine Whether you want to study with a clearer mind, work without breaking flow, sleep without the scroll, or make more time for what matters, Vow helps you hold the line. Take your time back. Keep your vow. ### You must upgrade to Pro to use this app. ### Subscription Details - Payment: Charged to your iTunes account at confirmation of purchase. - Auto-renewal: Subscription renews automatically unless turned off at least 24 hours before the end of the current period. - Renewal charge: Your account is charged within 24 hours before the end of the current period. - Manage subscription: You can manage subscriptions and turn off auto-renewal in Account Settings after purchase. - Cancellation and refunds: Managed directly by the store. - Free trial: Any unused portion of a free trial is forfeited after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.kai7.app/p/privacy-policy-no-tracking.html

-- Support yourself Open engaging apps with time limits through the app. When the time is up, the app is blocked so you can follow your original intention. This helps avoid endless scrolling sessions, and perhaps it even changes your relationship with your apps — from opening them out of habit and reflex, to doing so more consciously and with a sense of reservation. -- Support your young adults Intend is built so it can be shared with your Apple Family. Build awareness and healthy digital habits together, as a family. For teenagers who already have their own smartphone, Intend can help them take control. Setting a limit for oneself — and actually managing to follow it — builds a sense of self‑confidence that can positively influence other parts of their life. We believe Intend can be a valuable supplement to Apple’s parental controls. -- Give controlled and regulated encounters with technology We believe in giving our children as little screen as possible, and we believe in postponing their first personal smartphone for as long as possible. We feel — and acknowledge — the digital pressure we are facing, together with our kids, and we believe that the practice of lending out our own phones to offer controlled encounters with technology can be of importance both in terms of stalling but also in building awareness around the digital space. With Intend, you can start lending sessions by opening apps with a time limit and setting a PIN code. "Intend." blocks the app when the time limit is reached, and ensures that all other apps remain blocked — until the PIN is entered again. Technology that stops itself, acting as a neutral party, is a rarity in today’s digital landscape. Use the phrase “Give it back when it stops”, and stick to it. This way, it’s not us adults who interfere. We avoid nagging, and technology can become a positive element. At the same time, children learn that technology must be regulated — an understanding that becomes important once they get their own devices. Intend is not designed to capture the user’s attention, and no information about you or your device is collected. This is a tool that runs locally on your device. The app requests access to Screen Time in order to function as intended. The company behind the app is a personal endeavor, driven by a commitment to create technology and other initiatives that bring more calm and initiate more time off screen. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.withintend.com/intend-privacy-policy