Gambling Recovery Guide vs ShiftPath

Gambling Recovery Guide is a structured, step-by-step tool for people who want to quit gambling — not a chatbot, not a slogan machine. It's built around one core idea: hold steady first, then decide your next step. WHAT IT DOES: • Urge Relief — A 7-step process to get through the urge wave right now, without giving in • Don't Bet Yet — A quick 3-step intervention for the moment you're about to place a bet • Relapse Reset — If it already happened, record it, take one damage-control step, and plan tomorrow • Daily Check-in — A quick record of how today is going, so reminders stay relevant • Support Phrases — 12 steadying phrases you can save, pin, and use in the moment • Progress Tracking — See your patterns: triggers, emotions, streaks, and what's working • Support Contact — Set up one real person to reach out to when a phrase isn't enough WHO IT'S FOR: Anyone who wants to stop gambling but keeps getting pulled back — especially in the moment when the urge is strongest. This app does not replace professional counseling or emergency services. If you are in crisis, please contact a mental health professional.

ShiftPath helps you quit gambling — one day at a time. WHAT IT DOES → Track every day clean A streak you can see, defend, and rebuild after a slip. No judgment, no clinical jargon — just the number that matters. → See the money you didn't lose Real numbers based on what you used to spend. Your future-self thanks you. → Help the moment it hits One-tap AI coach available 24/7. Built for the 2am loss, the Sunday afternoon trigger, and everything in between. Never paywalled. → Hit your milestones Day 1. Day 7. Day 30. $100 saved. $1,000 saved. Real progress, marked and shareable. → Outwrite the next relapse Log urges and reflections privately. Your journal lives on your device first. WHO THIS IS FOR People who want to quit gambling and need a structure that doesn't feel like a clinical program. Sports bettors, casino gamblers, day-traders watching the line cross into compulsion — anyone trying to take their time and money back. This is a behavioral toolkit, not a clinical program. It works alongside therapy, GA meetings, SMART Recovery, or on its own. PRICING (transparent up front) • Free forever: streak counter, daily check-in, AI panic-button coach • Premium Monthly: $9.99/month with 7-day free trial • Premium Annual: $59.99/year (saves 50%) with 7-day free trial • Premium Lifetime: $89.99 one-time Premium unlocks unlimited coach sessions, full journal history, PDF export, and all milestones. Cancel anytime in iPhone Settings → Subscriptions. PRIVACY Your journal entries and chat sessions live on your device first. Full AI coach transcripts are never stored — only short, anonymized summaries to give the next session context. Account deletion fully wipes everything from our servers within 24 hours. IF YOU'RE IN CRISIS You don't need this app. Call or text 988 (Suicide & Crisis Lifeline), text HOME to 741741 (Crisis Text Line), or call 1-800-GAMBLER (National Problem Gambling Helpline). All free, confidential, available 24/7. ShiftPath is not a substitute for therapy or medical care. If you need clinical help, please reach out to a qualified professional. Terms of Use: https://shiftpath.app/terms Privacy Policy: https://shiftpath.app/privacy Support: https://shiftpath.app/support