Comparison

Intermittent Fasting vs AvailaBite

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

This app helps you track your intermittent fasting journey with a simple, private interface. It offers a free tier with essential tracking tools and an optional one-time purchase for advanced features like water and protein tracking, and deeper insights. Your data remains on your device for maximum privacy.

Highlights
  • Intermittent fasting timer
  • Metabolic phase tracking
  • Water and protein tracking
  • Home and Lock Screen widgets
  • Apple Watch integration
  • On-device AI insights
  • Private data storage
Features
Read full description

Fasted is a calm, private intermittent-fasting tracker for iPhone, iPad and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. Now made for iPad: your timer and your stats side by side, in landscape or portrait, with Split View and keyboard shortcuts. On iPhone, turn it sideways — landscape works too. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • iPhone, iPad and Apple Watch, always in sync • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS • Water tracking — goal, one-tap buttons you can customise, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, weekly trends, water and protein streaks, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts, water and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No barcode scanning, no calorie or macro counting.

About

AvailaBite

Features
Read full description

AvailaBite makes calorie tracking feel clear, fast, and surprisingly manageable. Whether you want to lose weight, stay consistent, or simply understand your eating habits better, AvailaBite helps you keep an eye on your day without turning food tracking into a chore. Set your personal calorie goal, log what you eat, and instantly see how much you have left. Designed around real daily habits, AvailaBite organizes your food into breakfast, lunch, dinner, and snacks, so your day always feels easy to understand at a glance. Adding food is quick, reusing favorites is simple, and your most recent meals are always close at hand. One of the easiest ways to get started is with the built-in barcode scanner. Scan packaged foods in seconds, pull up saved items instantly, and keep building a food library that becomes more useful over time. If something is missing, you can add it yourself and make future logging even faster. AvailaBite also works beautifully with Apple Health. With your permission, it can read workout data and take burned calories into account when calculating your daily budget. That means your calorie target can reflect your activity, not just a fixed number. If you also allow weight access, you can compare your calorie balance with your weight trend over time and get a better sense of your progress. And just as important: AvailaBite is completely free. No app purchase, no subscription, and no ads. Why people will love AvailaBite: - Quick daily calorie tracking - Simple meal-based logging - Fast barcode scanning - Recent foods and reusable meals - Workout-aware calorie budget with Apple Health integration - Weight and calorie progress statistics - Contains a large built-in food database based on Open Food Facts - Apple Watch companion for checking remaining calories and logging food on the go AvailaBite is built to help you stay consistent, not overwhelmed. It gives you the numbers you need, the shortcuts you want, and a clean experience that fits into everyday life. Eat with more awareness. Train with more motivation. Track with less friction.

Screenshots

Intermittent Fasting4 screens
AvailaBite4 screens

Verdict

The call

The clearest difference is in-app purchases: AvailaBite at none against Intermittent Fasting's 1. AvailaBite also leads on update cadence (every 6 days vs every 3 weeks) and iOS requirement (17.0 vs 26.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting sells 1 one-off in-app purchase. AvailaBite asks for nothing beyond the download.

UpkeepUpdate frequency

Intermittent Fasting ships an update every 3 weeks, AvailaBite every 6 days. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

Scorecard3 real differences · 7 level
Intermittent Fasting versus AvailaBite: the parameters behind the verdict, then further details
ParameterIntermittent FastingAvailaBite
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 3 weeksEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, Apple Watch
Requires iOS26.017.0 — better
Further details — not scored
Size7 MB180 MB
Age rating4+4+
DeveloperCliapisJens Krueger

In-app purchases

1 purchases

Intermittent Fasting

One-time1
  • Fasted Pro$4.99
None

AvailaBite

No in-app purchases

Questions

Is Intermittent Fasting free?
Intermittent Fasting is free to download, with in-app purchases available.
Is AvailaBite free?
AvailaBite is free to download, with no in-app purchases.
Do Intermittent Fasting or AvailaBite have ads?
Neither Intermittent Fasting nor AvailaBite shows ads.
Which is updated more often, Intermittent Fasting or AvailaBite?
Intermittent Fasting ships an update every 3 weeks, and AvailaBite every 6 days. Most recently, Intermittent Fasting was updated on October 9, 2026 and AvailaBite on October 5, 2026.

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