Intermittent Fasting vs Fasti

Fasted is a calm, private intermittent-fasting tracker for iPhone, iPad and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. Now made for iPad: your timer and your stats side by side, in landscape or portrait, with Split View and keyboard shortcuts. On iPhone, turn it sideways — landscape works too. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • iPhone, iPad and Apple Watch, always in sync • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS • Water tracking — goal, one-tap buttons you can customise, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, weekly trends, water and protein streaks, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts, water and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No barcode scanning, no calorie or macro counting.

Intermittent fasting made simple. Fasti is a clean, focused fasting tracker for 16:8, 18:6, 20:4, OMAD, and custom fasting schedules. Start your fast in seconds, follow your progress with a live fasting timer, build streaks, review your history, and stay consistent with helpful reminders. No clutter. No complicated setup. No account required. START YOUR FAST IN ONE TAP Choose your fasting schedule, tap start, and Fasti tracks the rest. Use popular fasting plans including: • 16:8 • 18:6 • 20:4 • OMAD • Custom fasting windows Whether you’re new to intermittent fasting or already have an established routine, Fasti adapts to the way you fast. LIVE FASTING TIMER See exactly how long you’ve been fasting and how much time remains. The simple progress ring makes your fasting window easy to understand at a glance, without calculations or unnecessary screens. FASTING STREAKS Stay motivated by building consistent fasting streaks. Track your progress over time and see how regularly you’re completing your fasting goals. FASTING HISTORY Review your completed fasts in one place. Your fasting history helps you see patterns, track consistency, and understand how your routine is developing over time. SMART REMINDERS Stay on schedule without constantly checking the app. Get reminders for important moments in your fasting routine, including when your fast starts, when you’re approaching your goal, and when your eating window begins. SIMPLE BY DESIGN Fasti is built for people who want a fasting tracker without unnecessary complexity. No calorie-counting overload. No complicated coaching system. No account required. No clutter. Just a simple fasting timer and tracker designed to help you stay consistent. PRIVATE BY DESIGN Your fasting routine is personal. Fasti is designed with privacy in mind and does not require an account to start tracking your fasts. FAST YOUR WAY Use Fasti for: • Intermittent fasting • 16:8 fasting • 18:6 fasting • 20:4 fasting • OMAD • Custom fasting schedules • Fasting streak tracking • Fasting reminders • Fasting history and progress Whether you’re starting your first 16:8 fast or refining a long-term fasting routine, Fasti gives you the tools you need without getting in the way.