Intermittent Fasting vs TrackUrFast

Fasted is a calm, private intermittent-fasting tracker for iPhone, iPad and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. Now made for iPad: your timer and your stats side by side, in landscape or portrait, with Split View and keyboard shortcuts. On iPhone, turn it sideways — landscape works too. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • iPhone, iPad and Apple Watch, always in sync • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS • Water tracking — goal, one-tap buttons you can customise, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, weekly trends, water and protein streaks, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts, water and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No barcode scanning, no calorie or macro counting.

TrackUrFast is a clean, focused intermittent fasting tracker for iPhone, iPad, and Apple Watch—built around one idea: your fasting data is yours, and it should stay that way. Start a fast with a single tap and let the timer do the rest. A live countdown follows you everywhere—on your Lock Screen and Dynamic Island, on your watch face, in widgets, and through Siri—so you always know exactly where you stand without opening the app. TRACK EVERY FAST • One-tap start and stop, with a precise live countdown to your goal • Lock Screen Live Activity and Dynamic Island, updated by the system • Apple Watch app with an Always-On timer and Digital Crown navigation • Watch face complications and Home Screen widgets for an at-a-glance view • Local reminders when your fasting window ends—no need to watch the clock FASTING, YOUR WAY Everyone’s schedule is different, so TrackUrFast doesn’t lock you into one method. • Built-in plans: 12:12, 14:10, 16:8, 18:6, 20:4, OMAD, 5:2, and 36-hour • Create your own custom plans with the exact fasting and eating hours you want • Switch plans whenever you like—your history stays accurate either way SEE YOUR PROGRESS A clear dashboard turns your logs into insight, all rendered on your device. • Hours fasted per day and the eating windows between fasts • An adherence view that shows how closely you stick to your chosen plan • Daily weight logging with smooth trend lines you can compare against fasting hours STAY MOTIVATED • Daily streaks that respect your time zone and handle daylight saving correctly • Achievement badges for milestones like your first fast and 7-, 30-day streaks • Gentle haptic rewards when you close a fast or unlock a badge • Share your badges and charts straight to Instagram Stories or the system share sheet WORKS EVERYWHERE, IN SYNC Begin a fast on your watch and finish it on your phone. Your active fast and full history sync seamlessly across your devices through your personal iCloud account—no separate login required. PRIVATE BY DESIGN This is where TrackUrFast is different. There are no ads, no third-party analytics, no trackers, and no account to create. Everything you log is stored in your own private iCloud database, which means even we can’t see it. All of your stats, streaks, and charts are calculated entirely on your device. Your fasting journey stays between you and your phone—nothing is collected, sold, or shared. TrackUrFast is a tracking tool, not medical advice. Check with a healthcare professional before changing your eating patterns, especially if you have a medical condition. Download TrackUrFast and start your next fast—privately.