Intermittent Fasting vs Esurio | Intermittent Fasting

Fasted is a calm, private intermittent-fasting tracker for iPhone, iPad and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. Now made for iPad: your timer and your stats side by side, in landscape or portrait, with Split View and keyboard shortcuts. On iPhone, turn it sideways — landscape works too. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • iPhone, iPad and Apple Watch, always in sync • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS • Water tracking — goal, one-tap buttons you can customise, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, weekly trends, water and protein streaks, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts, water and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No barcode scanning, no calorie or macro counting.

Esurio is intermittent fasting stripped to the essential: tap to start, tap to end, and watch one live number climb toward your target. No streaks, no shame, no clutter — just the fast you're in and the ones you've finished. ONE BUTTON. ONE NUMBER. Start a fast with a single tap and a live timer counts up toward your goal. Tap again to end it. That's the whole app. BUILT AROUND FOUR IDEAS • One screen — timer, target, and history all in one place. No menus to dig through. • Green means live — the app lights up only while you're actually fasting. • Honest time — every number is calculated from real timestamps, so your elapsed time stays accurate even after you close the app. • Never gated — end a fast whenever you want. Your target sets the goal, not the rules. CHOOSE YOUR TARGET 16 hours by default, plus 18, 20, and 24-hour presets — or set a custom target from 1 to 48 hours to fit the way you fast. YOUR HISTORY, AT A GLANCE Every completed fast is saved with its start, end, and duration. Fasts that hit your target are marked, so you can see your consistency without a single streak counter. PRIVATE BY DESIGN Esurio stores everything on your device. No account, no sign-up, no tracking — nothing is sent anywhere. Your fasts are yours. Esurio is a tracking tool, not medical advice. Talk to a healthcare professional before beginning any fasting or dietary routine.