RageQuit Mode vs Lower Cortisol

RageQuit helps you understand and manage your anger through smart tracking, personalized insights, and proven coaching techniques. Take a quick rage profile quiz to discover your anger type — are you The Volcano, The Slow Burner, or The Ice Breaker? Get personalized coaching tips tailored to your unique pattern. TRACK YOUR RAGE • Log episodes in seconds with one tap • Record intensity levels and triggers • Build rage-free streaks and beat your record DISCOVER YOUR PATTERNS (Pro) • Weekly heatmap shows exactly when you rage most • See your top triggers ranked by frequency • Track intensity trends week over week PERSONALIZED COACHING • Techniques matched to your rage profile type • Step-by-step guides for immediate, preventive, and recovery strategies • Daily tips based on your anger archetype DEEP INSIGHTS (Pro) • Your Danger Zone — the 2-hour window when you're most at risk • Your Real Trigger — what actually sets you off most • Weekly episode estimates based on your data • Personal streak records and milestones WHAT'S INCLUDED FREE • Rage profile quiz and personalized type • Episode logging with intensity and triggers • Rage-free streak tracking • Full coaching library with guided techniques • Daily coaching tips UNLOCK PRO — ONE-TIME PURCHASE • Weekly rage heatmap • Full pattern analysis • Deep insights and danger zone detection • Unlimited episode history No subscriptions. No hidden fees. One purchase unlocks everything forever. Built for anyone who wants to understand their anger better and take back control.

Cortisol Calmer turns a steadier day into a short daily checklist and one simple number to watch. Eight small, science-backed habits, the kind linked to a steadier daily stress rhythm, laid out as a quick tick: • Morning light • Consistent bedtime • Screen wind-down • Caffeine cutoff • Breathwork • Light movement • Protein breakfast • Evening magnesium Tick what you did and your Calm Score fills in: a single 0–100 read of how much of your routine you kept that day. It's a guide to your habits, not a medical measurement of your cortisol. SEE IT WORK The Trends dashboard lines every habit up on one timeline with your Calm Score on top, so your steady stretches and your rough ones show at a glance, across two weeks, a month, three months, or all of it. It lines the days up; the pattern is yours to read. BUILT TO STAY SIMPLE • Free, with everything unlocked. • Fully on-device: no account, no sign-up, no sync. Your data never leaves your phone. • No ads, no tracking, no spam. One quiet daily reminder, only if you want it. • A share card to post your progress, whenever you feel like it. Cortisol Calmer is a wellness and habit-tracking app. It does not diagnose, treat, or measure any medical condition, and nothing in it is medical advice. If stress is affecting your health, please talk to a qualified professional.