Comparison

Stretch Break Timer vs Pomogo

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Stretch Break Timer

Features
Read full description

Fix your posture and unlock deep focus. Sitting at your desk for 8 hours is ruining your back and your attention span. You try to take a real break, but you end up staring at your phone, draining your energy even more. It’s time to break the cycle. Welcome to PomoGO, the only productivity app built specifically for remote workers, programmers, and ADHD brains that combines a strict focus timer with active "micro-workouts" (exercise snacks). We don't just track your work; we force you to move, stretch, and recharge your body so you can protect your dopamine and crush your to-do list. CORE FEATURES: DEEP FOCUS TIMER A minimalist, distraction-free Pomodoro timer designed to help you reach the "flow state". Just set your task, hit start, and get to work. THE "DICTATOR" BREAK SYSTEM Zero decision fatigue. When your focus block ends, the app commands your break: "15 Squats. NOW." Complete the physical movement to earn a massive dopamine boost through haptic feedback and visual rewards. DESK-FRIENDLY MICRO-WORKOUTS Tailored to your fitness level. Whether you need gentle neck stretches to relieve office tension, desk push-ups, or squats, PomoGO generates quick physical activities you can do right next to your chair. No equipment needed. UNBREAKABLE HABIT TRACKER Protect your streak. Track your completed focus sessions and daily workouts in a beautiful calendar view. Watch your productivity and physical health improve side by side. PREMIUM DARK UI A gorgeous, dark-mode-first interface with calming Teal and energetic Coral accents. Designed to reduce eye strain during long coding or study sessions. Who is PomoGO for? Remote workers and software engineers stuck at a desk. People with ADHD who need strict time management and physical stimulation. Students preparing for massive exams. Anyone suffering from back pain, neck stiffness, or bad posture due to office work. Stop sitting. Start moving. Start using PomoGO today and build the ultimate focus habit! Access to full session history and micro-exercises during breaks requires a PomoGo Pro subscription. Terms of Use: https://pomogofit.web.app/terms.html

About

Pomogo

Features
Read full description

Stay focused, manage your tasks, and boost your productivity with Pomogo. A clean, beautifully designed app that makes studying, working, and finishing your projects easier with the Pomodoro technique. FOCUS - Customizable Pomodoro timer (focus, short break, long break) - Strict Mode: block distractions during a focus session - Never miss a session with notifications and sounds MANAGE YOUR TASKS - Organize everything with tasks, projects, and tags - Set priorities, due dates, and subtasks - Plan your day with a calendar view SEE YOUR PROGRESS - Stay motivated with daily streaks and stats - Weekly focus charts - Track your completed pomodoros WITH YOU EVERYWHERE - Cloud sync keeps your data up to date across all devices (Pro) - Sign in with Apple or Google in seconds 5 LANGUAGES English, Turkish, German, Japanese, and Russian. Unlock an ad-free experience, cloud sync, and all features with Pomogo Pro. Download now and start focusing. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Stretch Break Timer4 screens
Pomogo4 screens

Verdict

The call

The clearest difference is ads: Stretch Break Timer at none against Pomogo's shown. Stretch Break Timer also leads on iOS requirement (15.0 vs 17.0). Pomogo's advantage is update cadence (every 4 days vs every 3 weeks). On price, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Stretch Break Timer sells 3 in-app purchases, starting at $0.99 per month and Pomogo sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Stretch Break Timer ships an update every 3 weeks, Pomogo every 4 days. The most recent releases landed on October 25, 2026 and October 18, 2026 respectively.

Scorecard3 real differences Β· 3 level
Stretch Break Timer versus Pomogo: the parameters behind the verdict, then further details
ParameterStretch Break TimerPomogo
PriceFreeFree
Update frequencyEvery 3 weeksEvery 4 days β€” better
AdsNo β€” betterYes
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS15.0 β€” better17.0
Further details β€” not scored
Size97 MB12 MB
Age rating4+4+
DeveloperNAIM DRIDI PODADERAAli Osman Uysal

In-app purchases

3 purchases

Stretch Break Timer

Subscriptions2
  • Pomogo Monthly Subs$0.991 Month
  • Pomogo Yearly Subs$5.991 Year
One-time1
  • Pomogo Lifetime$12.99
2 purchases

Pomogo

Subscriptions2
  • Pomogo Pro Monthly7 Days trial$2.991 Month
  • Pomogo Pro Yearly7 Days trial$19.991 Year

Questions

Is Stretch Break Timer free?
Stretch Break Timer is free to download, with in-app purchases available.
Is Pomogo free?
Pomogo is free to download, with in-app purchases available.
Do Stretch Break Timer or Pomogo have ads?
Pomogo shows ads; Stretch Break Timer does not.
Which is updated more often, Stretch Break Timer or Pomogo?
Stretch Break Timer ships an update every 3 weeks, and Pomogo every 4 days. Most recently, Stretch Break Timer was updated on October 25, 2026 and Pomogo on October 18, 2026.

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