LiftLog vs OwnLift

Lift Log is a clean, powerful workout tracker designed for serious lifters. No subscriptions. No clutter. Just a fast, focused way to log your workouts and track real progress. Track your training with ease and stay consistent without distractions. FEATURES Workout Tracking Log exercises, sets, reps, and weight quickly with a simple, intuitive interface built for speed. Progress Tracking See your improvement over time with stats like best weight, best set, total volume, and estimated 1RM. Workout History Review past workouts and track your performance over time. Streaks & Consistency Stay motivated with workout streaks and consistency tracking. Personal Records Automatically detect new personal records and track your strongest lifts. Exercise Insights Understand your training with muscle group insights and performance trends. Workout Templates Create and reuse workout routines for faster training sessions. Clean, Minimal Design Built to feel fast, focused, and distraction-free. WHY LIFT LOG Lift Log is designed for people who just want to lift and track progress without unnecessary features or subscriptions. Whether you're building strength, staying consistent, or pushing for new PRs, Lift Log gives you exactly what you need — nothing more, nothing less. FREE & PRO The free version lets you get started quickly. Upgrade to Lift Log Pro (one-time purchase) to unlock unlimited workouts, templates, and advanced features. Start tracking your progress today.

OwnLift is a focused program runner for lifters using 5/3/1-style barbell training. Set your training maxes, units, rounding, and cycle increases. OwnLift generates the next workout, calculates prescribed weights, and lets you log each set with as little friction as possible. Key features: - 5/3/1 Classic 4-week cycle - Training Max management for squat, bench press, deadlift, and overhead press - kg/lb units with configurable rounding - Optional warm-up sets - Today view for the next incomplete session - Prescribed work sets with weight and rep targets - AMRAP top-set logging - Automatic rest timer after completed work sets - Workout history and session details - e1RM trend, recent volume, and progress summaries - Backup export and import files - Offline-first local storage, with no account required OwnLift is built for the moment between sets: large numbers, clear actions, and a quiet interface that keeps the next lift obvious. Completed prescriptions are saved as snapshots, so past workouts stay consistent even if you later change your settings. OwnLift is an independent training log and is not affiliated with or endorsed by the creator or publisher of the 5/3/1 program.