Shift Stories vs QuitPuff
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shift Stories
A private journal designed for healthcare professionals to debrief after shifts, track mood patterns, and document meaningful moments. It offers tools for processing demanding work, identifying burnout signs, and preparing for career opportunities.
- Guided shift debriefing
- Daily journaling
- Mood and burnout tracking
- Wins Wall for achievements
- Memory calendar
- Shift scheduling
- Interview prep toolkit
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Every shift has a story. Shift Stories is the personal journal built for healthcare workers — a private space to debrief after hard shifts, track your mood over time, and document the moments that matter. Whether you're a nurse, physician, CRNA, paramedic, CNA, or respiratory therapist - your work is emotionally demanding. Shift Stories helps you process it. DEBRIEF YOUR SHIFT IN MINUTES Answer a few guided questions after every shift — how you felt, what happened, what you're grateful for. Speak your story out loud and we'll transcribe it automatically. DAILY JOURNAL FOR THE DAYS IN BETWEEN Not every hard day happens at work. The Daily Journal gives you a private space to write on your days off, rest days, and the moments between shifts that still need to be heard. TRACK YOUR BURNOUT BEFORE IT TRACKS YOU The Burnout Radar calendar shows your mood patterns over time. Spot the warning signs early before exhaustion becomes a crisis. BUILD YOUR WINS WALL Capture every proud moment, meaningful connection, and personal victory. On the hard days, your Wins Wall reminds you why you do this work. MEMORY CALENDAR Every shift, every journal entry — mapped onto a visual calendar with photos and mood emojis. Scroll back through your month and see your story at a glance. CAPTURE YOUR SHIFTS Log your upcoming shifts and track your schedule. Add your workplaces to easily tag and organize every journal entry by location. PREP FOR YOUR NEXT OPPORTUNITY The Interview Prep toolkit helps you practice answers to common healthcare interview questions using real stories from your shifts. YOUR VOICE, YOUR DATA, YOUR PRIVACY Voice recordings are deleted immediately after transcription. Photos are stored privately and only used to personalize your entries. Your journal entries are encrypted and never shared. Ever. Try free for 14 days. Then $7.99/month or $59.99/year. Terms of Use: https://stately-souffle-8d7a97.netlify.app/terms Privacy Policy: https://stately-souffle-8d7a97.netlify.app/privacy.html
QuitPuff
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QuitPuff is the calm, data-driven way to stop vaping. No guilt. No shame spirals. A clinical, honest tool that shows you exactly what your habit looks like, so you can step down to zero on your own terms. WHAT YOU GET - One-tap logging. Faster than unlocking your vape. - Sit with it. When a craving hits, you ride it out in the app instead of picking up. - Recovery clock on Home. How long you've gone without vaping, and which body milestone is next. Tap for the full timeline. - Daily notes. A craving, a win, whatever you want to keep. They show up on Home, in your week, and in History. - A reduction plan. Daily goals that drop at the pace you chose, not a stock 30-day script. - History and insights. Charts, trends, peak hours, weekday vs weekend. - 37 achievements and streaks. First sit, first clean hour, first clean day, first clean week. - Money saved, counted every day. - Reminders tied to your hours, not a generic schedule. HOW IT WORKS Log every vape with one tap. When the urge hits, sit with it. Watch your clean time and the next recovery stage. Set a reduction goal. QuitPuff plans the step-down. Check in daily so the streak stays alive. WHO IT'S FOR People who want the numbers, not a lecture. If you bounced last time because the app preached at you or ignored how the craving actually feels, this one is for you. PREMIUM, 7 DAYS FREE QuitPuff Premium unlocks the full app. - $5.99 per week after the 7-day free trial - Subscription auto-renews unless you cancel at least 24 hours before the period ends - Cancel anytime in Settings → Apple ID → Subscriptions Privacy: we never sell your data. We never share it with advertisers. Everything you log is tied only to your account. Full Privacy Policy below. Made by people who wanted to see their data clearly. Terms of Use: https://www.quitpuff.app/terms Privacy Policy: https://www.quitpuff.app/privacy
Screenshots
Verdict
The clearest difference is ads: Shift Stories at none against QuitPuff's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shift Stories sells 2 in-app purchases, starting at $7.99 per month and QuitPuff sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Shift Stories ships an update every 2 weeks, QuitPuff weekly. The most recent releases landed on October 6, 2026 and October 12, 2026 respectively.
| Parameter | Shift Stories | QuitPuff |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 weeks | Weekly — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 44 MB | 82 MB |
| Age rating | 4+ | 17+ |
| Developer | Salt Brook Ventures LLC | IL Digital |
In-app purchases
Shift Stories
- Shift Stories Pro Monthly14 Days trial$7.991 Month
- Shift Stories Pro14 Days trial$59.991 Year
QuitPuff
- QuitPuff Premium$3.997 Days
- QuitPuff Premium7 Days trial$5.997 Days









