Cadence vs Habit Tracker

Cadence is a calm, strictly private habit tracker with no subscriptions that helps you focus on your daily progress. No cluttered interfaces and no account signups. Whether you want to build a positive routine or break a bad one, Cadence gives you the clarity to actually stick to it. Log habits by hand, or connect Apple Health and let them log themselves. AUTOMATIC WITH APPLE HEALTH • Connect Once: Link a habit to a Health metric like steps, workouts, water, sleep, or mindful minutes. • Logs Itself: The moment you reach your goal, Cadence marks the habit done for you. Your streak keeps going without a single tap. • You Decide: Connect only the habits you want, and switch it off any time. TRACK IT YOUR WAY • Target Goals: Set "at least" goals to build up or "at most" limits to cut back. • Simple Habits: Track "yes or no" routines like reading or meditating. • Any Schedule: Every day, specific weekdays, 3 times a week, 5 times a day, every other day. If it fits your life, Cadence can track it. • Skip Days: Mark a day as "not applicable" without breaking your streak. Life happens. SEE THE FULL PICTURE • Overview: Your home base to visualize all your habits and progress at a glance. • The Visual Grid: View your long-term consistency on a beautifully color-coded calendar heat map. • Habit Details: Track streaks, personal bests, and completion rates across weeks, months, and years. • Momentum Rings: Instantly gauge your 30-day rolling performance directly from your habit list. ON YOUR WRIST & HOME SCREEN • Apple Watch: Log habits and check your progress right from your wrist. No phone needed. • Widgets: Keep a single habit front and center with small widgets, or track your entire day at a glance. • Heatmap Widget: Put one habit's recent weeks on your Home Screen as a grid of days, shaded by how much you did, with its ring beside them. STAY ON TRACK • Actionable Alerts: Log a habit as "Done" or "Skip" directly from your lock screen without opening the app. • Smart Reminders: Nudges that adapt to you. Hit your weekly goal early, and Cadence stays quiet until next week. • Daily Notes: Attach context to any entry (like noting the weather for a run). • Adaptive Theming: Full support for Light and Dark modes with a carefully curated 28-color palette. • App Icons: Give Cadence a new look on your Home Screen in Settings > Appearance > App Icon. Flat is free, and Mono, Lavender, Blue, Red and two more flat designs come with the one-time unlock. YOUR DATA, YOUR BUSINESS Cadence has no analytics, no tracking SDKs, and no data harvesting. Your habit data lives locally on your device, with free iCloud sync through your private Apple account. Cadence reads Health data on your iPhone and never sends it to us or third parties. Health-derived habit entries may sync through your private iCloud when iCloud Sync is enabled. FREE VS. UNLOCKED Use Cadence completely free for up to 4 active habits, including full iCloud sync. Need more? A single one-time purchase unlocks Cadence: • Unlimited active habits • CSV data export and import • Home Screen widgets • Apple Watch app • Extra app icons • All future updates No subscriptions. No auto-renewals. Pay once, own it forever.

Make today count with Habit Tracker: Planner Routine, a calm daily habit tracker for building routines, reaching goals, protecting focus time, and understanding your progress. Create habits for anything you want to build or quit. Track simple checkmarks, counts, durations, or custom values. Plan routines by day, category, time of day, start date, end date, and custom weekly schedules. See progress without digging. Your Today view shows daily goals, completion rate, category filters, and quick logging in one clean dashboard. Add notes after important completions so your habit history captures the reason behind the result, not just the checkmark. Works with Apple Health. Link supported habits and your progress fills in automatically from the Health app: steps, activity minutes, active energy, sleep, water, heart rate variability, and mindfulness minutes. Values you log in Habit Tracker can be saved back to Apple Health too. Health data only syncs after you grant permission, and sync is included for free. Turn consistency into insight with stats, streaks, heatmaps, and reports. Review weekly, monthly, and yearly progress, spot your best days, compare sleep and hydration trends, and connect mood logs with habit completion to learn what helps your days feel better. Protect your streaks on hard days. Every week of completed days banks a Streak Shield that is spent automatically to save a streak when you miss a day. Skip a day on purpose without losing momentum, or turn on Vacation Mode so nothing breaks while you are away. Get a nudge only when it matters. Smart streak risk alerts warn you in the evening before a streak ends, and an optional evening check-in lists whatever is still open for the day. Both stay quiet when everything is already done. Stay focused with a built-in focus timer. Run timed sessions, save deep work minutes automatically, and attach focus time to any duration habit. Keep habits close with Home Screen and Lock Screen widgets. Check progress, quick-log routines, and keep weekly, monthly, and yearly report widgets visible throughout the day. Built for everyday use: - Build and quit habits - Apple Health sync for steps, sleep, water, mindfulness, and more - Daily, weekday, weekend, and custom schedules - Checkmark, count, duration, and value tracking - Categories for routine, health, fitness, mind, work, and more - Habit templates for walking, water, sleep, meditation, reading, workouts, deep work, and more - Streaks, totals, heatmaps, and completion rates - Streak Shields, Vacation Mode, and streak-safe skip days - Smart streak risk alerts and an evening check-in - Mood logging and daily rewards - Focus sessions with automatic habit logging - Time and location reminders - Widgets for today, progress, and reports - Theme colors, with alternate app icons available in Premium - App Lock, export, and import tools available in Premium Habit Tracker Premium is an optional one-time purchase that unlocks unlimited habits, extra reminders, advanced reports, all widget habits, App Lock, backup/import, and alternate app icons. Your routines should feel clear, motivating, and easy to return to. Habit Tracker helps you notice what is working and keep going, one day at a time.