Sirpi vs Slow Burn Method

Sirpi is your personal AI health coach. Snap a photo of any meal for instant nutrition analysis with personalized coaching tailored to your health profile and goals. Medical Disclaimer: Sirpi provides educational health, nutrition, and wellness information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician before making any decisions related to your health, diet, exercise, or medications. AI Food Analysis - Take a photo of any meal to get calories, macros, a health score, ingredients, and personalized advice — all powered by AI. Personalized Health Coaching - Chat with your AI coach about nutrition, sleep, fitness, or any health topic. Get guidance that considers your health conditions, goals, and lifestyle. Vitals Dashboard - Track steps, active calories, heart rate, HRV, sleep, weight, body fat, and BMI with weekly trend charts and daily targets. Wearable Integrations - Connect Apple Health, WHOOP, and Oura Ring for automatic data sync. Smart Nutrition Tracking - Track daily calories, protein, carbs, fat, fiber, sugar, and eating window with color-coded weekly trend charts. Sleep & Recovery Insights - Detailed sleep analysis with AI coaching that considers your lifestyle and training goals. Supports WHOOP and Oura sleep data. Activity Tracking - Log workouts manually or sync from Apple Health with AI-powered insights personalized to your goals. SUBSCRIPTION Free tier includes 30 AI operations per month. Upgrade to Sirpi Pro for unlimited access: • Monthly: $5.99/month • Annual: $49.99/year ($4.17/month) Payment is charged to your Apple ID account at confirmation. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Privacy Policy: https://www.sirpi.life/privacy Terms of Service: https://www.sirpi.life/terms

Losing weight is hard. Keeping it off is harder. That's because most approaches ask you to change everything at once. Crash diets, extreme workouts, impossible rules. Your body pushes back, and within months you're back where you started. The Slow Burn Method takes a different path. Founded by fitness and nutrition coach Raj Ganpath, SBM helps you lose weight through small, gradual lifestyle changes that actually stick. Slow is sustainable. And sustainable is what works. This app is the daily companion for SBM members. Everything you need for your journey, in one place. TRACK WHAT MATTERS Sleep: Log your sleep every day and build a routine that helps your body recover and function at its best. Steps: Record your daily walking and watch your activity levels grow over the weeks. Exercise: Stay consistent with your workouts and never lose track of a session. Nutrition: Keep an eye on what you eat with simple, guilt-free tracking. No obsessing over calories. DAILY CHECK-INS A few quick questions each day keep you aware and accountable. It takes less than a minute, and it makes all the difference. SEE YOUR PROGRESS Clear stats and trends show how you're doing across your entire journey. Weekly patterns, long-term progress, all in one view. When you can see your progress, staying motivated becomes so much easier. BACKED BY REAL COACHING The app works alongside SBM's coaching programmes, where thousands of members across the world have improved their sleep, energy, health markers and body weight. You're never doing this alone. WHO IS THIS FOR This app is for enrolled members of Slow Burn Method programmes. If you're a member, simply log in and start tracking. Want to join us? Visit slowburnmethod.in