Comparison

Pulsor HIIT Timer for Workout vs Kadam

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Pulsor HIIT Timer for Workout

Features
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Pulsor HIIT Timer for Workout is a focused interval timer designed for efficient training. It helps you build and run structured workouts with full control over timing and flow โ€“ without distractions. CREATE YOUR OWN WORKOUTS Set up fully customizable interval sessions with: โ€“ Warm-up, work, rest, and recovery phases โ€“ Adjustable rounds and optional cooldown โ€“ Infinite mode for open-ended training Instantly preview the structure, see total duration, start without saving, or store it as a preset. PRESETS Keep your favorite workouts ready to go: โ€“ Save, edit, duplicate, or delete presets โ€“ Quickly launch saved routines โ€“ Optional pinning for faster access WORKOUT LIBRARY Access a selection of ready-made workouts: โ€“ Start instantly or save to your presets โ€“ Simple browsing and optional difficulty filtering WORKOUT SCREEN Stay focused during training with a clean interface: โ€“ Current phase and countdown timer โ€“ Round tracking and progress โ€“ Controls: pause, resume, skip, stop Audio and vibration cues keep you in sync without looking at the screen. WORKOUT SUMMARY After each session: โ€“ View total duration and rounds โ€“ Restart instantly or save as a preset BACKGROUND TIMER The timer keeps running even when your device is locked or the app is minimized: โ€“ Reliable interval tracking โ€“ Notifications and signals in the background SOUNDS & NOTIFICATIONS โ€“ Audio signals for interval changes โ€“ Vibration support as a fallback โ€“ Notifications for background alerts FREE VERSION โ€ข Limited to 3 custom presets โ€ข No access to full workout library โ€ข No background timer during screen lock PREMIUM (PAID) VERSION โ€ข Unlimited presets โ€ข Full access to workout library โ€ข Stable background timer during screen lock Train with precision and stay focused on what matters โ€“ your workout. Privacy Policy: https://docs.google.com/document/d/1W__bN7hxW549MWo0Qaf-IPoJxTwWkJd7burjhOhqfYs/edit?usp=sharing Terms & Conditions: https://docs.google.com/document/d/1jP9r35chANYVqbLS1kYEeHCuz8IKtcx1istnowNFT3E/edit?usp=sharing

About

Kadam

Features
Read full description

The running coach that won't drain your wallet. Kadam is a GPS run tracker AND a personal running coach in one. Track every run for free โ€” then unlock full coaching and adaptive training plans for a fraction of what other running apps charge. Serious training, at the most affordable price on the App Store. TRACK EVERY RUN โ€” FREE Accurate GPS mapping with live distance, pace, splits, and elevation. Your route and stats, saved automatically, every single time. No paywall on your own runs. EYES UP, EARS ON Clear audio cues call out your pace, distance, and splits so you never have to stare at your phone. Kadam tells you when to ease back and when to push โ€” like a coach in your ear. A PLAN THAT ADAPTS TO YOU Training plans for 5K, 10K, half marathon, and full marathon that scale to your ability and adjust as you get fitter. Or build a free run โ€” easy, tempo, long, or race โ€” with structured guidance the whole way. COACHING THAT'S ACTUALLY SMART Kadam automatically adjusts your easy pace for the weather, tracks your recovery and readiness, and learns your fitness so no run is wasted. RUN WITH YOUR CREW Follow friends, share your runs as clean, beautiful cards, and keep each other moving. PREMIUM COACHING, WITHOUT THE PREMIUM PRICE Other apps charge a small fortune for a training plan. Kadam gives you the same serious coaching for less โ€” with tracking always free. Download and start running today.

Screenshots

Pulsor HIIT Timer for Workout4 screens
Kadam4 screens

Verdict

The call

The clearest difference is device support: Kadam at 3 against Pulsor HIIT Timer for Workout's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Pulsor HIIT Timer for Workout sells 3 in-app purchases, starting at $5.99 per 7 days and Kadam sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on September 18, 2026 and October 24, 2026 respectively.

Scorecard1 real difference ยท 5 level
Pulsor HIIT Timer for Workout versus Kadam: the parameters behind the verdict, then further details
ParameterPulsor HIIT Timer for WorkoutKadam
PriceFreeFree
Update frequencyEvery 5 daysEvery 5 days
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, Apple Watch โ€” better
Requires iOS17.017.0
Further details โ€” not scored
Size73 MB5 MB
Age rating4+12+
DeveloperALFA YACHTING d.o.o.Raj Patel

In-app purchases

3 purchases

Pulsor HIIT Timer for Workout

Subscriptions2
  • Workout Timer Premium3 Days trial$5.997 Days
  • Timer Premium$5.997 Days
One-time1
  • Workout Lifetime$119.99
3 purchases

Kadam

Subscriptions3
  • Kadam Premium (Monthly)1 Month trial$2.991 Month
  • Kadam Premium (6 Months)1 Month trial$11.996 Months
  • Kadam Premium (Yearly)1 Month trial$17.991 Year

Questions

Is Pulsor HIIT Timer for Workout free?
Pulsor HIIT Timer for Workout is free to download, with in-app purchases available.
Is Kadam free?
Kadam is free to download, with in-app purchases available.
Do Pulsor HIIT Timer for Workout or Kadam have ads?
Neither Pulsor HIIT Timer for Workout nor Kadam shows ads.
Which is updated more often, Pulsor HIIT Timer for Workout or Kadam?
Pulsor HIIT Timer for Workout ships an update every 5 days, and Kadam every 5 days. Most recently, Pulsor HIIT Timer for Workout was updated on September 18, 2026 and Kadam on October 24, 2026.

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