FocusFlow vs Habidu
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FocusFlow
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Block distractions. Track your focus. Let AI coach you to peak productivity. FocusFlow isn't another Pomodoro timer — it's an AI productivity coach that learns YOUR patterns. It blocks distracting apps during focus sessions, shows your timer on the lock screen, and gives you daily AI insights on when and how you focus best. KEY FEATURES - Smart Pomodoro timer with customizable durations (15–90 min) - Live Activity on your lock screen & Dynamic Island - Block distracting apps during focus sessions with Screen Time - AI daily briefings based on your actual session data - Weekly productivity score and personalized recommendations - 6 ambient soundscapes: Rain, Café, White Noise, Nature, Alpha Waves - Streak tracking to build consistent habits - Apple Health integration (Mindful Minutes) - Calendar sync for completed sessions - Energy rating after each session to track your patterns HOW IT WORKS 1. Pick a task and start a focus session 2. FocusFlow blocks your distracting apps and plays ambient sounds 3. See your countdown on the lock screen — no need to open the app 4. When done, rate your energy and get AI-powered insights 5. Build streaks and watch your productivity grow FREE VS PRO Free: 3 sessions per day, 25-minute timer, basic stats. Watch an ad to unlock 3 more sessions. Pro: Unlimited sessions, customizable durations, AI coach, app blocking, ambient sounds, calendar sync, and an ad-free experience. Start your first focus session today. Your best work is waiting. Privacy Policy: http://mgbusinesslab.com/focus/privacy.html Terms of Service: http://mgbusinesslab.com/focus/terms.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Habidu
This AI coach is designed for individuals with ADHD or those who struggle with focus and task initiation. It offers personalized daily planning, task breakdown, gentle reminders, and visual time management tools to support productivity without judgment.
- AI daily coaching
- Task breakdown and first steps
- Gentle, adaptive reminders
- Visual timeline and focus timer
- Forgiving habit tracking
- Morning intention and evening reflection
- Data export and deletion
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Most productivity apps were built for brains that don't need them. Habidu is built for the rest of us. Habidu is an AI daily coach designed for ADHD and anyone who struggles with getting started, time blindness, and plans that fall apart by 10am. A COACH, NOT A CHECKLIST Chat with your coach like a friend - by text or voice. It plans your day with you, breaks overwhelming tasks into tiny first steps, and celebrates your wins like it means it (because it does). REMINDERS THAT DON'T GIVE UP (KINDLY) One-shot reminders are useless for ADHD brains. Habidu nudges again - gently, then smarter. And when pushing isn't helping, it offers to reschedule or simply backs off. No shame, ever. TIME YOU CAN SEE Your day is a visual timeline with honest free-time blocks. A focus timer walks you through one step at a time - with optional pomodoro rhythms and focus soundscapes - and keeps counting when you blow past zero, because finishing matters more than the plan. HABITS THAT FORGIVE A habit grid shows every routine's real history. Your habit strength dips when you miss a day - it never resets to zero. Seven good days bank a streak freeze that spends itself so one hard morning doesn't erase a month. And Habidu learns how long your steps ACTUALLY take, then offers to fix the plan instead of blaming you. MORNINGS AND EVENINGS THAT HOLD THE DAY TOGETHER A coach-led morning intention and an evening reflection (your biggest win, one thing to improve), saved as a journal you can look back on. Your data stays yours: no ads, no selling data, export or delete everything anytime. Built by someone who needed it to exist. HABIDU SUBSCRIPTION PLANS (LAUNCH OFFER - 50% OFF THE REGULAR PRICE): YEARLY PLAN • Now $39.99/Year (regularly $79.99) • just $3.33/Month MONTHLY PLAN • Now $7.99/Month (regularly $15.99) • Start with a 3-day free trial on the yearly plan (cancel anytime), or go monthly. SUBSCRIPTION AND RENEWAL INFORMATION: If you choose to purchase a Habidu Premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. PRIVACY POLICY: https://www.habidu.com/privacy.html TERMS OF USE (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Habidu at none against FocusFlow's shown. Habidu also leads on update cadence (every 4 days vs every 4 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month and Habidu sells 7 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
FocusFlow ships an update every 4 weeks, Habidu every 4 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.
| Parameter | FocusFlow | Habidu |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 4 weeks | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 135 MB | 128 MB |
| Age rating | 4+ | 4+ |
| Developer | Milad Ghadi | Rynova Labs, LLC |
In-app purchases
FocusFlow
- Premium Monthly$2.991 Month
- Premium Annual$17.991 Year
Habidu
- Habidu Premium$7.991 Month
- Habidu Premium (Yearly)$29.991 Year
- Habidu Premium (Yearly)3 Days trial$29.991 Year
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- Habidu Premium (Yearly)3 Days trial$39.991 Year
- Habidu Premium (Yearly)$39.991 Year
- Habidu Premium (Yearly)$49.991 Year
- Habidu Premium (Yearly)3 Days trial$49.991 Year









