Recollections vs Prelude Therapy prep

Recollection is a private, offline-first mood tracking app designed for a simple daily check-in. Log how you feel once a day in under a minute. No streaks, no pressure, no account required. FEATURES • Daily mood logging with four simple states: Low, Okay, Good, Great • Optional notes for each entry • Optional photo attachment for a visual memory of the day • Calendar history to revisit past entries • Insights that help you notice patterns over time • Gentle daily reminder, only if you enable it • Backup and restore your entries directly through your own files • Fully offline by default • Face ID and PIN locking for on-device privacy • Dark mode DESIGNED FOR REFLECTION, NOT GAMIFICATION Recollection is built to feel calm, honest, and low-pressure. Missed days are fine. The goal is awareness, not perfection. PRIVACY FIRST Your entries stay on your device. Recollection does not require an account with us and does not track you. PREMIUM Try the app out for the first 3 logging days. If you like it and want to support me, you can buy the app outright, no subscriptions. Standard Apple Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop walking into therapy sessions wondering where to start. Prelude is a private cognitive companion that helps you bridge the gap between your daily life and your therapeutic breakthroughs. Built exclusively for iOS, Prelude uses Apple Foundation Models to provide a secure, voice-first reflection space. Speak freely about your week and our local AI agent asks gentle, probing questions to help you uncover the "why" behind your "what." [Key Features] • Voice-to-Insight: High-fidelity, local transcription turns your raw thoughts into structured themes. • Session Briefs: Automatically generate a concise summary of your week’s emotional arc to share with your therapist. • The Emotional Arc: Visualize patterns in your mood across multiple sessions without ever sending data to a server. • Recurring Themes: Identify the core issues like workload anxiety or relationship goals before you step into the room. [The Privacy Pledge] We believe your mental health data is your most sensitive asset. • No Cloud: All AI processing happens on your iPhone. • No Accounts: No login required. No tracking. No data leakage. • Free Forever: This version of Prelude is a Billionware gift to the mental health community. End user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/