SetRest vs 大蓝海

SetRest — A smart rest timer built for serious lifters. Real progress hides in your rest periods. SetRest is more than a timer — it's a training partner that helps you train smarter. 【Core Features】 ◆ Smart Rest Timer Precisely manage recovery between sets. Custom durations, one-tap start, automatic alerts when time's up. ◆ Live Activity & Dynamic Island See remaining seconds on your lock screen and home screen — no need to keep opening the app. ◆ Strength Training Log Track every set's weight, reps, and sets. Previous values auto-fill so you can build your training history effortlessly. ◆ Cardio Tracking (NEW) Log running, cycling, swimming and more — analyzed together with your strength data. ◆ Training History & Analytics Review training volume, PRs, and muscle group balance over time. Make progress measurable. ◆ Remote Workout with Friends (Signature Feature) Train with friends remotely. See in real time when they're working out — push each other, never train alone. ◆ Leaderboard & Community Weekly volume rankings — see your friends' effort, and let yours be seen. ◆ Diet Self-Check A simple daily food rating, paired with workout data to track your overall condition. ◆ One-Tap Share Share today's workout to social media. Build your streak in public. 【Why SetRest】 - Clean, distraction-free UI built for the gym - Full iOS 17 / Dynamic Island / Live Activity support - Cloud sync across devices - Apple / Google one-tap sign-in Start with SetRest. Make every rest the start of a stronger next set.

大蓝海是一款自律打卡工具，用"岛屿"承载你的每一个改变目标。 【四座官方岛屿】 · 清心岛——每日坚持，一念清净 · 戒烟岛——今天少一根，明天多一天 · 健身岛——每一滴汗都是勋章 · 早睡岛——23点前入睡，给身体一个交代 【核心玩法】 · 选择岛屿，每日打卡，连续天数自动累计 · 坚持连续21天，解锁专属"征服证书" · 忘记打卡？看一段广告即可补签，进度不中断 · 联系客服，加入官方自律群，和同路人一起坚持 【完全免费】 App内零收费，无会员、无内购。所有岛屿注册即可使用。 【关于自律】 本App为习惯记录工具，不提供医疗、健康或成瘾治疗建议。如有相关需求请咨询专业医师。