AppTime vs 冲浪时刻

Self-discipline for more freedom Turn good habits into usable screen time. Every check-in becomes a small reward for yourself. HabitTime helps you build daily habits and manage entertainment app time. With Health Value, points, system tasks, and screen time rewards, you can reduce distractions in a more positive and rewarding way. ■ Build Daily Habits Create your own habit goals, such as running, studying, meditating, walking, or putting down your phone before bed. Earn points every time you complete a habit check-in. Make your progress visible and easier to keep going. ■ Redeem Screen Time with Points Complete habits to earn points, then use those points to redeem time for entertainment apps. Trade self-discipline for freedom, and take control of your screen time instead of letting it control you. ■ Track Your Daily Status with Health Value The Health Value module on the home screen helps you quickly understand your screen time status for the day. As you reduce entertainment time and complete more habits, your daily progress becomes clearer. ■ System Tasks for Better Self-control In addition to custom habits, HabitTime provides system tasks to help you get back on track. When you want to continue using entertainment apps, you can complete a small task first and earn more free time. ■ Custom Habit Management Create custom habits with your own name, emoji, points, target count, and notes. View your habit cards in grid or list layout, and organize your daily goals at your own pace. ■ Quick Check-in Widget HabitTime supports home screen widgets. Check your habits and complete check-ins without opening the app. Make habit tracking faster, easier, and more suitable for daily use. ■ iCloud Sync Across Devices Habits, check-in records, and points can sync through iCloud. Switch between devices and continue tracking your progress anytime. Reducing entertainment time is not about limiting yourself. It is about giving time back to yourself. HabitTime Use self-discipline to earn freedom. Subscription Information Pro membership supports lifetime purchase, monthly subscription, and yearly subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Renewal will be charged within 24 hours before the end of the current period, and the renewal price will be confirmed. You can manage or cancel your subscription in system settings: Settings → Apple ID → Subscriptions Active subscriptions cannot be canceled or refunded during the subscription period. Terms of Use: https://www.notion.so/timekeep/HabitTime-User-Agreement-34e5858d47868102819cd470c6e2380d?source=copy_link Privacy Policy: https://www.notion.so/timekeep/HabitTime-Privacy-Policy-34e5858d4786804cbc80e9b66b6fe777?source=copy_link Feedback is welcome: 3578027083@qq.com

你有没有算过，每天被抖音、微信吃掉了多少时间？ 冲浪时刻是一个把"刷手机"变成"奖励"的工具，而不是让你戒掉手机——我们没那个本事。但它能做到一件事：你想刷可以，先做运动。 原理很简单：你选好想限制的 App（比如抖音），冲浪时刻会通过 Apple Screen Time 把它们锁住。想解锁？做 10 个俯卧撑或深蹲，用 iPhone 的前置摄像头，AI 会实时识别你的动作并计数。做完后你赚到"闪电余额"，拿去支付解锁时长。时间一到，无情拉闸——想看就再做一组。 ▸ 核心功能 • 拦截屏蔽：基于 Apple Screen Time API，系统级锁定目标 App，删了重装也没用 • AI 运动解锁：前置摄像头 + 视觉识别，自动计深蹲/俯卧撑，不用手表不用手环 • 闪电余额：运动赚取分钟数，花多少赚多少，按劳分配 • 时间拉闸：解锁时长精确到分钟，到期自动重新锁定，没有商量余地 • 数据看板：天连胜、周累计、打卡日历，你的汗水看得见 • iCloud 同步：换手机登同一个 Apple ID，数据自动恢复 ▸ 隐私 所有运动识别在 iPhone 本地完成，摄像头画面不离开你的手机。不上传服务器，不存云端录像。 冲浪时刻 Pro 提供更多解锁时长和高级统计功能，可按月、按年或终身订阅。 使用条款 (Terms of Use): 本应用遵守 Apple 标准最终用户许可协议 (EULA)，详情请参阅：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use (EULA): This app subject to the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/