AppTime vs PawseScroll

Self-discipline for more freedom Turn good habits into usable screen time. Every check-in becomes a small reward for yourself. HabitTime helps you build daily habits and manage entertainment app time. With Health Value, points, system tasks, and screen time rewards, you can reduce distractions in a more positive and rewarding way. ■ Build Daily Habits Create your own habit goals, such as running, studying, meditating, walking, or putting down your phone before bed. Earn points every time you complete a habit check-in. Make your progress visible and easier to keep going. ■ Redeem Screen Time with Points Complete habits to earn points, then use those points to redeem time for entertainment apps. Trade self-discipline for freedom, and take control of your screen time instead of letting it control you. ■ Track Your Daily Status with Health Value The Health Value module on the home screen helps you quickly understand your screen time status for the day. As you reduce entertainment time and complete more habits, your daily progress becomes clearer. ■ System Tasks for Better Self-control In addition to custom habits, HabitTime provides system tasks to help you get back on track. When you want to continue using entertainment apps, you can complete a small task first and earn more free time. ■ Custom Habit Management Create custom habits with your own name, emoji, points, target count, and notes. View your habit cards in grid or list layout, and organize your daily goals at your own pace. ■ Quick Check-in Widget HabitTime supports home screen widgets. Check your habits and complete check-ins without opening the app. Make habit tracking faster, easier, and more suitable for daily use. ■ iCloud Sync Across Devices Habits, check-in records, and points can sync through iCloud. Switch between devices and continue tracking your progress anytime. Reducing entertainment time is not about limiting yourself. It is about giving time back to yourself. HabitTime Use self-discipline to earn freedom. Subscription Information Pro membership supports lifetime purchase, monthly subscription, and yearly subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Renewal will be charged within 24 hours before the end of the current period, and the renewal price will be confirmed. You can manage or cancel your subscription in system settings: Settings → Apple ID → Subscriptions Active subscriptions cannot be canceled or refunded during the subscription period. Terms of Use: https://www.notion.so/timekeep/HabitTime-User-Agreement-34e5858d47868102819cd470c6e2380d?source=copy_link Privacy Policy: https://www.notion.so/timekeep/HabitTime-Privacy-Policy-34e5858d4786804cbc80e9b66b6fe777?source=copy_link Feedback is welcome: 3578027083@qq.com

PawseScroll is a self-discipline tool built for anyone who "just can't put the phone down." It helps you take back your time — not through sheer willpower, but through smart, intentional blocking. 【How it works】: Commit → Set a Limit → Time's Up → Reflect 1. Add the apps you want to block. 2. Commit: To open a blocked app, you first write down your purpose and how long you need it. 3. Set a Limit: The app only unlocks for the time you chose. 4. Time's Up: When the timer ends, the app locks again automatically — no "just five more minutes." 5. Reflect: After each session, review whether the time was well spent, so every use is intentional. 【Why you'll love it】 1. Real limits, not willpower: System-level blocking holds off temptation for you — you don't have to "resist" on your own. 2. Use it when you need it: Not an all-or-nothing ban. Use your apps with purpose and in moderation. 3. See your progress: Clear stats on your focus time and usage habits make your improvement easy to track. 4. 100% local, 100% private: All data stays on your device. No internet connection, no uploads, no ads, no tracking, and no personal information collected — ever. Perfect for students preparing for exams, professionals who need to focus at work, and anyone who wants to cut down on mindless scrolling and spend time on what really matters. Start today, say goodbye to endless scrolling, and give your time back to what counts. 【Privacy Policy】 https://lcn77kzi4s0c.feishu.cn/docx/QI2zdhJeIoMWpJxZAVHcaqGhnpc?from=from_copylink 【Contact】 Xiaohongshu (RED): 归归的脑花 WeChat: guiggg0