Push!!! vs Power Memo

プシュッと開ける、その一瞬。 押す、その一回。 そのどちらも、あなたの「はじまり」です。 広告なし・ログイン不要。 自分のペースで、気軽に続けられるトレーニング記録アプリ。 はじめは軽くでいい。 1回でも、1セットでも。 小さな「Push!!!」を、ひとつずつ積み重ねていく。 重量や回数だけでなく、 自重トレーニングやランニングなどの有酸素運動も記録可能。 インターバルタイマーで休憩時間もしっかりサポートし、トレーニングの流れを止めません。 しっかり頑張った日も、少しだけ動いた日も、 そのすべてがあなたの前進として残ります。 続けた日々はカレンダーに並び、 積み重ねた記録はグラフになる。 気づけば、昨日より少し進んでいる自分に出会える。 よく使うメニューはテンプレートにして、 迷わず、かんたんに記録。 むずかしいことは考えなくていい設計です。 データはすべて、あなたの手元に。 誰かと比べる必要はありません。 プシュッと始めて、 ひとつ押す。 その繰り返しが、ちゃんと力になる。 Push!!!は、あなたの「最初の一歩」と「続ける毎日」を、そっと支えます。 利用規約（EULA）: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ プライバシーポリシー: https://docs.google.com/document/d/1SjUm4hcRemtbNBxxLtcvfEEFJ7OGfaV5rCvZ3tSZ540/edit?usp=sharing

Power Memo is a workout log built the way lifters actually train — in cycles. Set your split up once: which muscle groups on which day, how long the cycle runs, how many times it repeats. From then on every training day is laid out ahead of you. Open the app at the gym and today's routine is already waiting. BUILD YOUR SPLIT • Assign muscle groups to each day and let the cycle rotate on its own • Three ways in: set a simple weekly frequency, design a day-by-day split, or count down to a contest date • 400 preset exercises to choose from, plus anything you name yourself • Link exercises into supersets and giant sets and log them as one block LOG EVERY SET • Weight and reps, set by set, with last session's numbers right in front of you • Drop sets, forced reps, assist machine and bodyweight-plus-load are all built in • A rest timer for each exercise that shows your own form cues while it counts down • Cardio logged in minutes and distance instead of weight WATCH IT CLIMB • Every exercise carries a rank, from Starter up to Champion, that rises with your numbers • Session-by-session bars for each lift: sets, top weight, total volume • Cycle progress at a glance — days elapsed, completion rate, personal records • A monthly calendar showing what you planned next to what you actually did MY REPORT Turn a session, a whole cycle, or a new personal record into a card you can save to Photos and post anywhere. NUTRITION AND BODY Log protein, fat, carbs, water and calories against daily targets, plus body weight and body fat. Add your own nutrients if the presets don't cover what you track. KG OR LBS, ENGLISH OR JAPANESE Switch units and language any time in Settings. Everything you have already logged carries over unchanged. ICLOUD BACKUP Sign in with Apple and your whole history backs up to your own private iCloud storage, ready to restore on a new device. SUBSCRIPTION Power Memo's features require a subscription. • Monthly — auto-renewing, billed every month • Annual — auto-renewing, billed every year • A 7-day free trial comes with your first subscription. Cancel during the trial and you are not charged. The price that applies in your region is shown in the app and on this product page before you confirm the purchase. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal in Settings → Apple Account → Subscriptions after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://fitnessisthebest.github.io/powermemo-legal/terms-en.html Privacy Policy: https://fitnessisthebest.github.io/powermemo-legal/privacy-en.html