Workout Exporter for AI vs Workout Data Exporter

Workout Exporter gives you full control over your Apple Health workout data: choose which workouts to export and how much detail to include, from quick summaries to every raw sample. Select your workouts, tap Export, and get a single structured JSON file ready to drop into any AI chatbot or analysis tool. No cloud uploads, no accounts, no subscriptions that expire. WHAT YOU GET Workouts include up to 80+ fields organized into clear groups: energy, distance, heart rate, elevation, running dynamics, cycling power, swimming strokes, skiing segments, rowing, and more. If Apple Watch recorded it, Workout Exporter captures it. Heart rate, GPS, and audio exposure data are summarized at your choice of 30 seconds, 1, 2, or 5 minutes so you control the detail level. Pro users can also include every raw sample. The export format is self-describing: every field carries its unit inline, and a schema header documents the structure so any AI tool can interpret your data without extra instructions. BUILT FOR AI ANALYSIS Drop the export into any AI assistant, cloud or on-device, and ask about your training patterns, heart rate trends, personal records, or where to improve. It's for athletes tracking progress, coaches reviewing sessions, and the quantified-self and biohacking crowd. YOUR DATA STAYS YOURS Workout Exporter reads from Apple Health and creates a local file. No workout data is uploaded automatically. No user accounts. No tracking. You decide where the file goes: AirDrop it, save to Files, or share it to any app, including AI assistants. Works with on-device AI for a fully offline workflow. Not ready to connect Apple Health? Tap Try Demo to walk through the full export with synthetic sample workouts, no permissions required. FREE & PRO Free: Browse your last 10 workouts or the past 7 days and export up to three workouts at a time, with heart rate, GPS, and audio exposure summaries. Pro (one-time purchase): Export unlimited workouts at once, unlock all time ranges and custom date filtering, plus raw heart rate samples, raw GPS routes, and raw audio exposure readings. SUPPORTED SPORTS Running, walking, hiking, cycling, swimming (pool & open water), strength training, HIIT, yoga, rowing, cross-country skiing, downhill skiing, snowboarding, paddle sports, wheelchair workouts, and every other activity type Apple Health records.

Export your Apple Health workouts as clean, usable files — and review your routes, charts, and progress in one place. Workout Exporter lets you pull detailed workout data from Apple Health, save it in practical formats, and analyze both individual workouts and long-term training trends directly on your device. Export Formats - JSON — full, lossless HealthKit workout data for custom analysis and development - GPX — GPS routes with heart rate for mapping tools and route apps - TCX — complete workout exports for Strava, Garmin Connect, TrainingPeaks, and other fitness platforms - CSV — summary tables and raw time-series sample exports - PDF — polished workout and progress reports with charts, stats, and route maps when available Workout Detail - View route maps for GPS-based workouts - Inspect interactive overlaid charts for metrics like heart rate, pace, speed, power, and cadence - Review workout summaries, device details, and per-series stats Progress Tracking - Track duration, distance, average speed, and energy over time - Filter by preset time periods or custom date ranges - Export progress chart data as JSON, CSV, or PDF No account required. No subscription. No data leaves your device unless you choose to export it. Built for athletes, developers, analysts, and anyone who wants full control over their workout data.