Sana vs Chore Workout Calorie Tracker

Sana — персональная система похудения с реалистичным прогнозом и AI-коучем, который ведёт тебя каждый день. Не счётчик калорий — система, которая адаптируется каждую неделю по реальному прогрессу. КБЖУ по формуле Миффлин-Сан Жеор, еженедельный пересчёт, нарративные фазы: Старт - Адаптация - Стабильное снижение - Закрепление. AI-коуч знает твой контекст: вес, прогресс, фазу, квесты. Пишет первым, отвечает на вопросы про питание и мотивацию. Дневник питания с поиском, штрихкодом и фото-распознаванием. Трекер веса с графиком и прогнозом. Квесты и ачивки за реальные результаты. SANA PRO - AI-коуч с проактивными сообщениями - Еженедельный пересчёт КБЖУ - Квесты и программа фаз - AI фото-распознавание (безлимит) - Замеры тела и фото прогресса - История без ограничений Попробуй бесплатно 7 дней. Условия использования: https://sana.gadilovtech.com/terms

Every load of laundry, mopped floor, and afternoon in the yard burns real calories — this turns the housework you already do into a tracked workout, no gym and no equipment required. Most fitness apps ignore the hours you spend cleaning, cooking, and tidying. This one counts them. Each chore is backed by a science-based MET value, so the calories you log reflect the effort you actually put in — and your phone's motion sensor fine-tunes the burn based on how much you move. WHAT YOU GET - Real-time calorie counts from 50+ built-in chores, calculated from your weight, effort, and time - Custom chores with your own MET values when the built-in list isn't enough - Guided routines that chain chores together with total time and calories estimated up front - Daily streaks plus calorie and duration goals with deadline reminders to keep you moving - Weekly, monthly, and yearly charts, a heatmap calendar, and a per-chore performance breakdown - Your full session history saved with notes and effort ratings, exportable as CSV or PDF PERFECT FOR - Busy parents who never find time for the gym but never stop cleaning - Anyone chasing a daily calorie goal without buying equipment - People who want proof their household effort is real exercise - Habit-builders who stay motivated by streaks and unlocking achievements WHY NOT JUST USE A STEP COUNTER? Steps miss most of the work. Scrubbing, lifting laundry, and gardening barely register as steps but burn serious energy. MET-based tracking captures the real intensity of each chore, and the built-in pedometer adjusts your burn when you do move around. PRIVACY All your data stays on your device. No accounts, no ads, no tracking. FULL ACCESS Unlock unlimited custom chores, unlimited routines and goals, the complete analytics dashboard, and CSV/PDF export with ChoreFit Premium — available as a weekly, yearly, or lifetime purchase. Set your weight, pick your first chore, and start turning today's cleaning into a workout. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? https://web-levi.web.app/#contact