RoxLab vs RoxRec

The ultimate HYROX training companion — simulate real races, track every rep, and compete globally. RoxLab turns your gym into a HYROX arena. Run through all 8 stations and 8 runs with real-time performance tracking powered by your Apple Watch. Whether you're prepping for your first HYROX or chasing a Pro podium, RoxLab gives you the data and competition you need to improve. SIMULATE FULL HYROX RACES Complete the official 8-run × 8-station format — SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls — with division-accurate weights and distances for Men, Women, Open, Pro, Doubles, and Relay. REAL-TIME APPLE WATCH METRICS Stream live heart rate, heart rate zones, calories burned, and distance directly from your wrist. Your watch controls the race — tap to transition, slide to complete stations. DETAILED SPLIT ANALYSIS Break down every station and run segment. Compare splits to your personal averages, spot your fastest and slowest stages, and track improvement race over race. GLOBAL LEADERBOARDS See where you rank against HYROX athletes worldwide. Filter by division, climb the ranks, and check out other athletes' profiles and stats. PERSONAL RECORDS & HISTORY Track your best overall time, fastest run pace, and top station performances. Browse your full race archive with PR badges and detailed summaries. PERFORMANCE ANALYTICS Heart rate zone distribution, average and max HR, calorie tracking, recovery estimates, and delta comparisons to your previous race — all in one post-race summary. BUILT FOR HYROX ATHLETES All 6 official divisions with correct weights and reps HealthKit integration for workout history GPS + pedometer distance tracking Share your results with one tap Dark mode design built for focus Download RoxLab and start racing smarter today.

RoxRec is the dedicated Apple Watch app for HYROX training. Tired of manually stopping and starting your workout app between every run and station? RoxRec solves that. ▸ One tap to start Hit the start button and your run timer begins immediately. ▸ One gesture to switch segments Finished your run? One gesture switches to station mode. Done with the station? One gesture takes you to the next run. Never break your training flow. ▸ Auto-records all 16 segments Automatically tracks all 16 segments of the standard HYROX format — 8 x 1km runs and 8 stations — with precise split times. ▸ Standard HYROX stations S1 SkiErg / S2 Sled Push / S3 Sled Pull / S4 Burpee Broad Jump / S5 Rowing / S6 Farmers Carry / S7 Sandbag Lunges / S8 Wall Balls ▸ Heart rate tracking Automatically measures and saves average and max heart rate throughout your workout. ▸ Segment analysis After finishing, review a full breakdown of your run and station split times in a clear chart. Instantly see where you lost time. ▸ Photo record card Overlay your finish data onto any photo and create your personal record card. Share directly to Instagram, or anywhere else. ▸ HealthKit integration Every workout is automatically saved to the Apple Health app. ▸ History & analysis Review all past workouts at a glance. Track your finish time trend and average pace improvement over time. Train with RoxRec. Record every rep, every run, every finish.