Rytek vs 练练笔记·健身训练记录

Rytek is a local-first strength training log for recording workouts, following a plan, and reviewing progress over time. What you can do: • Log weight, reps, RPE, warm-up sets, and completion • Create and run 5x5, PPL, upper/lower, full-body, or custom plans • Start planned workout days from Today and track exercise progress • Review PRs, estimated 1RM, volume, consistency, and Training Readiness • See plan completions, skipped exercises, and extra work • Create workout recap cards to save or share • Export training data and use local backup and sync tools Core workout logging works offline, without a social feed or leaderboard. Pro is a one-time purchase, not a subscription. It unlocks multiple plans, plan copying, detailed plan stats, data export, local backups, and sync. Privacy Policy: https://rytek.naxs.top/privacy-policy Terms of Use: https://rytek.naxs.top/terms-of-use

练练笔记是一款面向日常健身与力量训练场景的记录工具。你可以创建训练记录、管理训练模板、查看历史训练、记录饮食和身体测量数据，并持续追踪自己的变化。 新版加入拍照找器械：在动作库里对准健身器械或器械标牌拍一张，应用会帮助识别并筛出相关动作，减少不知道器械叫什么、动作怎么搜的问题。新手也可以通过推荐训练模板和训练计划更快开始训练。 应用支持手机号验证码登录、一键登录和游客模式，适合先轻量体验，也适合长期沉淀个人训练数据。练练笔记不是内容社区，而是一个帮助你稳定记录训练和身体数据的工具。